2024 Louisiana’s Strongest Man/ Woman USS
Events & scoring
| # | Event | Scored as |
|---|---|---|
| 1 | Max Log Press | Max weight (lb) |
| 2 | 13” Deadlift Ladder | Most reps |
| 3 | Hercules Hold | Fastest time |
| 4 | Yoke/ Sandbag Medley | Distance (ft) — time breaks ties |
| 5 | Power Stairs | Most reps — time breaks ties |
Implement weights by division
| Division | 1. Max Log Press | 2. 13” Deadlift Ladder | 3. Hercules Hold | 4. Yoke/ Sandbag Medley | 5. Power Stairs | |
|---|---|---|---|---|---|---|
| Novice Women (Single Class) | 80 | 205 | — | Yoke: 250, Sandbag: 100 | 150 | |
| Open M SHW (+) | 265 | 555 | — | Yoke: 750, Sandbag 260 | 425 | |
| Open W SHW (+) | 135 | 275 | — | Yoke: 390, Sandbag: 150 | 215 | |
| Masters Men (Single Class) | 225 | 405 | — | Yoke: 570, Sandbag 220 | 350 | |
| Novice M HW (220+) | 225 | 405 | — | Yoke: 570, Sandbag 220 | 250 | |
| Novice M LW (220-) | 175 | 365 | — | Yoke: 490, Sandbag: 200 | 225 | |
| Open M HW (275-) | 265 | 505 | — | Yoke: 620, Sandbag 260 | 400 | |
| Open M LW (181-) | 225 | 405 | — | Yoke: 570, Sandbag 220 | 300 | |
| Open M MW (220-) | 245 | 455 | — | Yoke: 620, Sandbag 220 | 350 |
Novice Women (Single Class) 3 athletes
| Place | Athlete | Points | 1. Max Log Press | 2. 13” Deadlift Ladder | 3. Hercules Hold | 4. Yoke/ Sandbag Medley | 5. Power Stairs |
|---|---|---|---|---|---|---|---|
| 1 | Micah Smith | 13.5 | 120 (2.5) | 7 (3) | 1:25.78 (3) | 107 (3) | 4+0:15.26 (2) |
| 2 | Sherrie Bobo | 10.5 | 120 (2.5) | 3 (1) | 1:24.58 (2) | 104 (2) | 4+0:12.86 (3) |
| 3 | Jessica Garon | 6 | 80 (1) | 5 (2) | 1:19.07 (1) | 102 (1) | 4+0:23.07 (1) |
Open M SHW (+) 3 athletes
| Place | Athlete | Points | 1. Max Log Press | 2. 13” Deadlift Ladder | 3. Hercules Hold | 4. Yoke/ Sandbag Medley | 5. Power Stairs |
|---|---|---|---|---|---|---|---|
| 1 | Colt Swanson | 15 | 305 (3) | 7 (3) | 0:51.09 (3) | 101 (3) | 4+0:46.57 (3) |
| 2 | Dillon Thibodeaux | 8.5 | 285 (1.5) | 3 (2) | 0:43.96 (2) | 100 (2) | 0+1:00 (1) |
| 3 | Jacob Stoehr | 6.5 | 285 (1.5) | 1 (1) | 0:37.47 (1) | 50 (1) | 3+1:00 (2) |
Open W SHW (+) 3 athletes
| Place | Athlete | Points | 1. Max Log Press | 2. 13” Deadlift Ladder | 3. Hercules Hold | 4. Yoke/ Sandbag Medley | 5. Power Stairs |
|---|---|---|---|---|---|---|---|
| 1 | Shelby David | 15 | 175 (3) | 10 (3) | 1:22.71 (3) | 101 (3) | 4+0:21.31 (3) |
| 2 | Carissa Malone | 6 | 0 (0) | 8 (2) | 0:43.15 (1) | 100 (2) | 0+0:60.0 (1) |
| 2 | Michelle Hoover | 6 | 0 (0) | 3 (1) | 1:21.8 (2) | 14.2 (1) | 4+0:24.56 (2) |
Masters Men (Single Class) 2 athletes
| Place | Athlete | Points | 1. Max Log Press | 2. 13” Deadlift Ladder | 3. Hercules Hold | 4. Yoke/ Sandbag Medley | 5. Power Stairs |
|---|---|---|---|---|---|---|---|
| 1 | Chris Slater | 10 | 285 (2) | 6 (2) | 0:46.88 (2) | 103 (2) | 4+0:11.31 (2) |
| 2 | Stan Wright | 5 | 225 (1) | 3 (1) | 0:21.11 (1) | 53.10 (1) | 0+1:00 (1) |
Novice M HW (220+) 6 athletes
| Place | Athlete | Points | 1. Max Log Press | 2. 13” Deadlift Ladder | 3. Hercules Hold | 4. Yoke/ Sandbag Medley | 5. Power Stairs |
|---|---|---|---|---|---|---|---|
| 1 | Trevor Moreau | 28 | 265 (6) | 4 (4.5) | 2:20.28 (6) | 103 (5.5) | 4+0:08.26 (6) |
| 2 | Chris Blanchard | 21.5 | 245 (4.5) | 4 (4.5) | 1:50.89 (5) | 103 (5.5) | 4+0:11.98 (2) |
| 3 | Andrew Swiantek | 18.5 | 245 (4.5) | 4 (4.5) | 1:29.7 (3) | 102 (3.5) | 4+0:11.08 (3) |
| 4 | Steven Maxwell | 14 | 0 (0) | 4 (4.5) | 0:06.39 (1) | 102 (3.5) | 4+0:09.95 (5) |
| 5 | Ben Levine | 10.5 | 0 (0) | 2 (1) | 1:31.45 (4) | 100 (1.5) | 4+0:10.11 (4) |
| 6 | Zach Beagle | 6.5 | 0 (0) | 3 (2) | 1:05.34 (2) | 100 (1.5) | 4+0:29.85 (1) |
Novice M LW (220-) 8 athletes
| Place | Athlete | Points | 1. Max Log Press | 2. 13” Deadlift Ladder | 3. Hercules Hold | 4. Yoke/ Sandbag Medley | 5. Power Stairs |
|---|---|---|---|---|---|---|---|
| 1 | Randall Mitchell | 32.5 | 235 (7.5) | 4 (7) | 1:31.85 (7) | 102 (7) | 4+0:11.6 (4) |
| 2 | David Hernandez | 31.5 | 235 (7.5) | 4 (7) | 1:08.62 (3) | 102 (7) | 4+0:08.31 (7) |
| 3 | Eric Bast | 29 | 215 (6) | 3 (4) | 1:27.85 (6) | 102 (7) | 4+0:09.98 (6) |
| 4 | Grant Josephson | 27 | 195 (3) | 4 (7) | 1:18.89 (5) | 101 (4) | 4+0:07.98 (8) |
| 5 | Thomas Showers | 18 | 195 (3) | 0 (0) | 1:51.3 (8) | 101 (4) | 4+0:11.91 (3) |
| 6 | Mason Dolan | 17.5 | 195 (3) | 3 (4) | 1:10.62 (4) | 100 (1.5) | 4+0:10.23 (5) |
| 7 | Dean Seruntine | 12 | 195 (3) | 2 (2) | 0:11.41 (1) | 101 (4) | 4+0:14.46 (2) |
| 8 | Ashton Schlenker | 11.5 | 195 (3) | 3 (4) | 0:53.1 (2) | 100 (1.5) | 4+0:19.78 (1) |
Open M HW (275-) 4 athletes
| Place | Athlete | Points | 1. Max Log Press | 2. 13” Deadlift Ladder | 3. Hercules Hold | 4. Yoke/ Sandbag Medley | 5. Power Stairs |
|---|---|---|---|---|---|---|---|
| 1 | Kyle Banta | 19.5 | 285 (4) | 4 (3.5) | 1:21.23 (4) | 101 (4) | 4+0:12.45 (4) |
| 2 | Justin Banta | 14.5 | 265 (3) | 4 (3.5) | 1:06.1 (3) | 67 (2) | 4+0:13.71 (3) |
| 3 | Karl Reichter | 8 | 0 (0) | 2 (1) | 0:51.91 (2) | 100 (3) | 4+0:33.35 (2) |
| 4 | Randy Smith | 5 | 0 (0) | 3 (2) | 0:27.53 (1) | 50 (1) | 0+1:00 (1) |
Open M LW (181-) 2 athletes
| Place | Athlete | Points | 1. Max Log Press | 2. 13” Deadlift Ladder | 3. Hercules Hold | 4. Yoke/ Sandbag Medley | 5. Power Stairs |
|---|---|---|---|---|---|---|---|
| 1 | Brandon Chenevert | 10 | 245 (2) | 4 (2) | 1:04.19 (2) | 100 (2) | 4+0:17.41 (2) |
| 2 | Travis Boreni | 5 | 205 (1) | 1 (1) | 0:43.20 (1) | 35.9 (1) | 1+1:00 (1) |
Open M MW (220-) 5 athletes
| Place | Athlete | Points | 1. Max Log Press | 2. 13” Deadlift Ladder | 3. Hercules Hold | 4. Yoke/ Sandbag Medley | 5. Power Stairs |
|---|---|---|---|---|---|---|---|
| 1 | Jonathan Lavergne | 19.5 | 265 (4.5) | 4 (3) | 0:30.82 (2) | 103 (5) | 4+0:16.03 (5) |
| 2 | Brandon Payne | 17 | 265 (4.5) | 5 (4.5) | 0:03.25 (1) | 101 (3) | 4+0:16.6 (4) |
| 3 | Matthew Cavaler | 16 | 245 (3) | 3 (2) | 1:07.89 (5) | 102 (4) | 4+1:01.03 (2) |
| 4 | Jordan Huff | 13.5 | 0 (0) | 5 (4.5) | 1:0.71 (4) | 100 (2) | 4+0:34.75 (3) |
| 5 | Alexander Schmid | 5 | 0 (0) | 2 (1) | 0:57.74 (3) | 0 (0) | 2+1:00 (1) |