Freedom Strength Fest at Alpha Omega Gym USS

2024-07-06 · Toledo, OH · Meet director: Eric Westhoven · Results: Iron Podium

Events & scoring

#	Event	Scored as
1	Hercules Hold	Weight — time breaks ties
2	Overhead Press Medley	Most reps — time breaks ties
3	Deadlift Medley	Most reps — time breaks ties
4	Truck Pull	Distance (ft) — time breaks ties
5	Sandbag Load	Most reps — time breaks ties

Implement weights by division

Division	1. Hercules Hold	2. Overhead Press Medley	3. Deadlift Medley	4. Truck Pull	5. Sandbag Load
Novice Men (Single Class)	200	88/135/155/150/190	355/395/435/485/535	35,000	150/175/200/225/250
Novice Women (Single Class)	110	53/95/105/100/125	265/275/290/315/325	35,000	75/100/125/150/175
Masters Men (Single Class)	200	88/135/155/150/190	355/395/435/485/535	35,000	150/175/200/225/250
Masters Women (Single Class)	110	53/95/105/100/125	265/275/290/315/325	35,000	75/100/125/150/175
Open M HW (275-)	290	124/170/195/200/240	550/590/635/675/715	42,000	225/250/275/300/350
Open M MW (220-)	260	106/155/170/175/220	440/495/535/575/615	42,000	200/225/250/275/300
Open W MW (165-)	170	70/105/115/125/135	290/305/340/365/365	35,000	125/150/175/200/225

Each event awards points by placing (the winner earns the most; ties split points). Overall place is decided by total points. Compound scores read as result + tiebreak — e.g. 30+0:08.0 is 30 ft with an 8.0 s time, 2+57.07 is 2 reps at 57.07 s.

Novice Men (Single Class) 7 athletes

Place	Athlete	Points	1. Hercules Hold	2. Overhead Press Medley	3. Deadlift Medley	4. Truck Pull	5. Sandbag Load
1	Donte McLemore	27	200+0:1.77 (4)	4+0:46.04 (4)	4+0:33.14 (5)	.3+1:00.0 (7)	5+0:45.69 (7)
2	Steven Forbush	23	200+0:1.58 (3)	5+0:34.10 (7)	5+0:42.27 (7)	0 (0)	5+0:57.84 (6)
3	Andrew Winchell	17	200+0:4.7 (7)	5+0:43.52 (6)	4+0:39.81 (2)	0 (0)	4+0:54.29 (2)
4	Alexander Ulery	17	200+0:2.76 (6)	4+0:46.56 (2)	4+0:18.91 (6)	0 (0)	4+0:51.36 (3)
5	Eric Mathis	14.5	200+0:1.19 (1.5)	5+0:55.99 (5)	4+0:38.92 (3)	0 (0)	4+0:38.08 (5)
6	John Morrin Ii	14	200+0:1.97 (5)	3+0:21.36 (1)	4+0:33.85 (4)	0 (0)	4+0:49.35 (4)
7	Tyler Mitchell	6.5	200+0:1.19 (1.5)	4+0:46.37 (3)	3+0:38.25 (1)	0 (0)	3+0:26.08 (1)

Novice Women (Single Class) 1 athlete

Place	Athlete	Points	1. Hercules Hold	2. Overhead Press Medley	3. Deadlift Medley	4. Truck Pull	5. Sandbag Load
1	Corissa Carlson	5	110+0:58.13 (1)	3+0:32.38 (1)	4+0:58.05 (1)	50+0:21.07 (1)	2+0:21.61 (1)

Masters Men (Single Class) 2 athletes

Place	Athlete	Points	1. Hercules Hold	2. Overhead Press Medley	3. Deadlift Medley	4. Truck Pull	5. Sandbag Load
1	Kauffman Paul	8	200+0:0.93 (2)	5+0:46.77 (2)	4+0:30.81 (2)	0 (0)	4+0:40.52 (2)
2	Mike Fortress	0	0 (0)	0 (0)	0 (0)	0 (0)	0 (0)

Masters Women (Single Class) 1 athlete

Place	Athlete	Points	1. Hercules Hold	2. Overhead Press Medley	3. Deadlift Medley	4. Truck Pull	5. Sandbag Load
1	Karrie Ann Davis	5	110+0:45.23 (1)	5+0:33.54 (1)	5+0:53.31 (1)	50+0:14.0 (1)	5+0:30.84 (1)

Open M HW (275-) 1 athlete

Place	Athlete	Points	1. Hercules Hold	2. Overhead Press Medley	3. Deadlift Medley	4. Truck Pull	5. Sandbag Load
1	Zachary Mahl	4	290+0:0.66 (1)	3+0:32.57 (1)	4+0:50.59 (1)	0 (0)	3+0:24.99 (1)

Open M MW (220-) 3 athletes

Place	Athlete	Points	1. Hercules Hold	2. Overhead Press Medley	3. Deadlift Medley	4. Truck Pull	5. Sandbag Load
1	Joseph White	14	260+0:1 (2)	5+0:33.31 (3)	4+0:30.16 (3)	.3+1:00.0 (3)	5+0:36.06 (3)
2	Eric Emerson	9	260+0:1.13 (3)	5+0:36.31 (2)	4+0:41.91 (2)	0 (0)	4+0:36.05 (2)
3	Shawn Trevino	6	260+0:0.8 (1)	4+0:48.53 (1)	2+1:20.32 (1)	0.16+1:00.0 (2)	3+0:37.22 (1)

Open W MW (165-) 1 athlete

Place	Athlete	Points	1. Hercules Hold	2. Overhead Press Medley	3. Deadlift Medley	4. Truck Pull	5. Sandbag Load
1	Katie Emerson	5	170+0:2.36 (1)	2+0:17.40 (1)	5+0:39.15 (1)	50+0:13.17 (1)	2+0:21.3 (1)