Green Mountains' Strongest 2026 USS

2026-10-03 · Burlington, VT · Meet director: Jazmin Ferrari · Results: Iron Podium

Events & scoring

#EventScored as
1 Overhead Medley Most reps
2 Lever Deadlift Most reps
3 Wheelbarrow / Zercher Distance (ft) — time breaks ties
4 Power Step Most reps
5 Tire Flip Distance (ft) — time breaks ties
6 Tie Breaker Most reps

Implement weights by division

Division 1. Overhead Medley2. Lever Deadlift3. Wheelbarrow / Zercher4. Power Step5. Tire Flip6. Tie Breaker
Teen M HW (220+) 120,140,125,100275—150Bigger—
Transgender Men 105,95,75,35275—150Big—
Novice Men (Single Class) 120,140,125,100325—200Bigger—
Novice Women (Single Class) 95,95,75,35275—100Big—
Open M SHW (+) 150,180,200,150400—300Bigger—
Masters Women (Single Class) 95,105,100,75275—150Big—
Open M HW (275-) 150,180,200,150375—300Bigger—
Open M LW (181-) 120,140,125,100325—200Bigger—
Open M MW (220-) 130,150,150,125350—250Bigger—
Open W HW (198-) 110,125,100,75305—200Big—
Open W MW (165-) 110,125,100,75275—125Big—
Open M SHW (308-) 150,180,200,150400—300Bigger—
Masters Men 60+ 120,140,125,100325—250Bigger—

Each event awards points by placing (the winner earns the most; ties split points). Overall place is decided by total points. Compound scores read as result + tiebreak — e.g. 30+0:08.0 is 30 ft with an 8.0 s time, 2+57.07 is 2 reps at 57.07 s.

Teen M HW (220+) 1 athlete

Place Athlete Points 1. Overhead Medley 2. Lever Deadlift 3. Wheelbarrow / Zercher 4. Power Step 5. Tire Flip 6. Tie Breaker
1 Daniel DelRe 5 18 (1) 33 (1) 150+0:20.78 (1) 18 (1) 50+0:38.24 (1) 0 (0)

Transgender Men 1 athlete

Place Athlete Points 1. Overhead Medley 2. Lever Deadlift 3. Wheelbarrow / Zercher 4. Power Step 5. Tire Flip 6. Tie Breaker
1 Kelcey Harper 5 1 (1) 21 (1) 150+0:22.89 (1) 7 (1) 50+0:24.48 (1) 0 (0)

Novice Men (Single Class) 6 athletes

Place Athlete Points 1. Overhead Medley 2. Lever Deadlift 3. Wheelbarrow / Zercher 4. Power Step 5. Tire Flip 6. Tie Breaker
1 Jeffrey Jones 33 15 (6) 27 (6) 150+0:21.6 (6) 17 (5) 50+0:37.87 (4) 2 (6)
2 Patrick Keenan 32 13 (5) 26 (5) 150+0:24.27 (5) 18 (6) 50+0:29.6 (6) 1 (5)
3 Mike Bouffard 17 9 (4) 24 (4) 150+0:41.15 (3) 15 (4) 50+0:54.09 (2) 0 (0)
4 Bjorn Wetzel 16.5 8 (3) 21 (2.5) 150+0:33.95 (4) 11 (2) 50+0:36.15 (5) 0 (0)
5 Cole Williams 12 2 (1.5) 21 (2.5) 150+0:50.60 (2) 12 (3) 50+0:53.28 (3) 0 (0)
6 Ben Palmer 4.5 2 (1.5) 14 (1) 75+1:30 (1) 0 (0) 39.5+1:30 (1) 0 (0)

Novice Women (Single Class) 7 athletes

Place Athlete Points 1. Overhead Medley 2. Lever Deadlift 3. Wheelbarrow / Zercher 4. Power Step 5. Tire Flip 6. Tie Breaker
1 Danielle Hammond 28 3 (4) 20 (7) 150+0:26.04 (6) 16 (7) 50+0:36.72 (4) 0 (0)
2 Marissa Achee 27.5 11 (7) 14 (4) 150+0:26.97 (5) 14 (4.5) 50+0:29.93 (7) 0 (0)
3 Brittany Martin 21 10 (6) 12 (2.5) 150+0:31.05 (4) 13 (2.5) 50+0:31.34 (6) 0 (0)
4 Heather Mumley 19 5 (5) 12 (2.5) 150+o:25.12 (7) 13 (2.5) 50+0:41.71 (2) 0 (0)
5 Emily Moore 16 0 (0) 16 (6) 150+0:38.88 (1) 15 (6) 50+0:38.75 (3) 0 (0)
6 Theresa Williams 15.5 1 (2.5) 15 (5) 150+0:38.08 (2) 11 (1) 50+0:34.8 (5) 0 (0)
7 Nicola Preston 12 1 (2.5) 11 (1) 150+0:31.54 (3) 14 (4.5) 50+0:48.58 (1) 0 (0)

Open M SHW (+) 1 athlete

Place Athlete Points 1. Overhead Medley 2. Lever Deadlift 3. Wheelbarrow / Zercher 4. Power Step 5. Tire Flip 6. Tie Breaker
1 Kyle Stridsberg 5 2 (1) 9 (1) 150+1:20.99 (1) 10 (1) 18+1:30 (1) 0 (0)

Masters Women (Single Class) 3 athletes

Place Athlete Points 1. Overhead Medley 2. Lever Deadlift 3. Wheelbarrow / Zercher 4. Power Step 5. Tire Flip 6. Tie Breaker
1 Melissa Robertson 13 8 (3) 21 (2) 150+0:20.32 (3) 14 (3) 50+0:34.14 (2) 0 (0)
2 Cristi Lawliss 10 5 (2) 18 (1) 150+0:23.16 (2) 13 (2) 50+0:28.5 (3) 0 (0)
3 Brooke Reno 7 2 (1) 23 (3) 150+0:25.81 (1) 9 (1) 50+0:47.25 (1) 0 (0)

Open M HW (275-) 4 athletes

Place Athlete Points 1. Overhead Medley 2. Lever Deadlift 3. Wheelbarrow / Zercher 4. Power Step 5. Tire Flip 6. Tie Breaker
1 Ian Currie 18 8 (3) 20 (1) 150+0:23.69 (4) 15 (4) 30+1:30 (2) 2 (4)
2 Paul Dawson 17 2 (1) 30 (4) 150+0:29.54 (2) 14 (3) 42+1:30 (4) 1 (3)
3 Matt Aiello 13 7 (2) 28 (3) 150+0:25.55 (3) 13 (2) 36+1:30 (3) 0 (0)
4 Kyle Guyette 9 9 (4) 24 (2) 150+1:14.6 (1) 11 (1) 12+1:30 (1) 0 (0)

Open M LW (181-) 1 athlete

Place Athlete Points 1. Overhead Medley 2. Lever Deadlift 3. Wheelbarrow / Zercher 4. Power Step 5. Tire Flip 6. Tie Breaker
1 Joseph Doyle 5 7 (1) 15 (1) 150+1:05.44 (1) 9 (1) 50+0:58.22 (1) 0 (0)

Open M MW (220-) 4 athletes

Place Athlete Points 1. Overhead Medley 2. Lever Deadlift 3. Wheelbarrow / Zercher 4. Power Step 5. Tire Flip 6. Tie Breaker
1 Ian Davis 19 1 (1) 26 (3.5) 150+0:21.87 (4) 15 (3.5) 50+0:28.76 (3) 2 (4)
2 Patrick Gadwah 18 8 (3) 26 (3.5) 150+0:25.45 (3) 15 (3.5) 50+0:29.78 (2) 1 (3)
3 Joseph Tower 14 9 (4) 25 (2) 150+0:51.45 (2) 14 (2) 50+0:26.38 (4) 0 (0)
4 William Zajac 6 6 (2) 22 (1) 150+1:14.92 (1) 12 (1) 50+0:36.49 (1) 0 (0)

Open W HW (198-) 1 athlete

Place Athlete Points 1. Overhead Medley 2. Lever Deadlift 3. Wheelbarrow / Zercher 4. Power Step 5. Tire Flip 6. Tie Breaker
1 Cassandra Ellison 5 5 (1) 24 (1) 150+0:26.63 (1) 9 (1) 50+0:22.68 (1) 0 (0)

Open W MW (165-) 1 athlete

Place Athlete Points 1. Overhead Medley 2. Lever Deadlift 3. Wheelbarrow / Zercher 4. Power Step 5. Tire Flip 6. Tie Breaker
1 Kim Mahan 5 1 (1) 20 (1) 150+0:26.05 (1) 15 (1) 50+0:37.54 (1) 0 (0)

Open M SHW (308-) 2 athletes

Place Athlete Points 1. Overhead Medley 2. Lever Deadlift 3. Wheelbarrow / Zercher 4. Power Step 5. Tire Flip 6. Tie Breaker
1 David Mumley 10 10 (2) 21 (2) 150+0:33.67 (2) 11 (2) 36+1:30 (2) 0 (0)
2 Justin Martin 5 9 (1) 14 (1) 150+1:09.53 (1) 8 (1) 24+1:30 (1) 0 (0)

Masters Men 60+ 1 athlete

Place Athlete Points 1. Overhead Medley 2. Lever Deadlift 3. Wheelbarrow / Zercher 4. Power Step 5. Tire Flip 6. Tie Breaker
1 Mark Alden 5 13 (1) 25 (1) 150+0:27.82 (1) 14 (1) 50+0:30.03 (1) 0 (0)