Lift Free or Die 3 Strongman/woman SC
Events & scoring
| # | Event | Scored as |
|---|---|---|
| 1 | Viking Press | Most reps |
| 2 | Conan's Wheel | Longest distance (ft) |
| 3 | Fatback Farmers | Most reps — time breaks ties |
| 4 | Bottoms Up Yoke Squat | Most reps |
| 5 | Sandbag Over Bar | Most reps |
Implement weights by division
| Division | 1. Viking Press | 2. Conan's Wheel | 3. Fatback Farmers | 4. Bottoms Up Yoke Squat | 5. Sandbag Over Bar | |
|---|---|---|---|---|---|---|
| Open W HW (+) | 190 | — | 180 | 300 | 200 | |
| Open M HW (264.5-) | 290 | — | 280 | 485 | 275 | |
| Open M LW (175.4-) | 230 | — | 220 | 395 | 225 | |
| Open M MW (200.4-) | 250 | — | 240 | 425 | 250 | |
| Open M MW (231.4-) | 270 | — | 260 | 455 | 250 | |
| Open W LW (140.4-) | 150 | — | 140 | 250 | 150 | |
| Teen Men | 210 | — | 140 | 250 | 150 | |
| Teen Women | 80 | — | 70 | 125 | 80 | |
| Novice Men | 210 | — | 200 | 365 | 200 | |
| Novice Women | 130 | — | 120 | 225 | 120 | |
| Open W LW (125.4-) | 130 | — | 120 | 225 | 120 | |
| Masters Men | 230 | — | 220 | 395 | 225 | |
| Masters Women | 150 | — | 140 | 250 | 150 |
Open W HW (+) 2 athletes
| Place | Athlete | Points | 1. Viking Press | 2. Conan's Wheel | 3. Fatback Farmers | 4. Bottoms Up Yoke Squat | 5. Sandbag Over Bar |
|---|---|---|---|---|---|---|---|
| 1 | Kristen Dye | 10 | 15 (2) | 168 (2) | 6+37.90 (2) | 12 (2) | 1 (2) |
| 2 | Elizabeth Wahlman | 3 | 0 (0) | 68 (1) | 0+60.0 (1) | 10 (1) | 0 (0) |
Open M HW (264.5-) 3 athletes
| Place | Athlete | Points | 1. Viking Press | 2. Conan's Wheel | 3. Fatback Farmers | 4. Bottoms Up Yoke Squat | 5. Sandbag Over Bar |
|---|---|---|---|---|---|---|---|
| 1 | Niko Chaprales | 14 | 18 (3) | 94.02 (2) | 6+28.08 (3) | 16 (3) | 7 (3) |
| 2 | Brandon Moore | 11 | 17 (2) | 148.08 (3) | 6+31.12 (2) | 15 (2) | 6 (2) |
| 3 | Alex Biddle | 5 | 10 (1) | 93.10 (1) | 0+60.0 (1) | 10 (1) | 5 (1) |
Open M LW (175.4-) 1 athlete
| Place | Athlete | Points | 1. Viking Press | 2. Conan's Wheel | 3. Fatback Farmers | 4. Bottoms Up Yoke Squat | 5. Sandbag Over Bar |
|---|---|---|---|---|---|---|---|
| 1 | Dan Lynch | 5 | 14 (1) | 193 (1) | 6+30.71 (1) | 14 (1) | 9 (1) |
Open M MW (200.4-) 2 athletes
| Place | Athlete | Points | 1. Viking Press | 2. Conan's Wheel | 3. Fatback Farmers | 4. Bottoms Up Yoke Squat | 5. Sandbag Over Bar |
|---|---|---|---|---|---|---|---|
| 1 | Timothy Lumb | 9 | 17 (2) | 141.08 (2) | 0+60.0 (1) | 17 (2) | 6 (2) |
| 2 | Zach Childs | 6 | 13 (1) | 25.06 (1) | 6+28.99 (2) | 14 (1) | 4 (1) |
Open M MW (231.4-) 2 athletes
| Place | Athlete | Points | 1. Viking Press | 2. Conan's Wheel | 3. Fatback Farmers | 4. Bottoms Up Yoke Squat | 5. Sandbag Over Bar |
|---|---|---|---|---|---|---|---|
| 1 | Nick Keough | 8.5 | 15 (1) | 193.02 (2) | 3+60.0 (2) | 11 (2) | 3 (1.5) |
| 2 | Tyler Hebert | 6.5 | 17 (2) | 74.02 (1) | 0+60.0 (1) | 2 (1) | 3 (1.5) |
Open W LW (140.4-) 2 athletes
| Place | Athlete | Points | 1. Viking Press | 2. Conan's Wheel | 3. Fatback Farmers | 4. Bottoms Up Yoke Squat | 5. Sandbag Over Bar |
|---|---|---|---|---|---|---|---|
| 1 | Julia Gimenez | 9 | 17 (2) | 139 (1) | 6+26.17 (2) | 23 (2) | 5 (2) |
| 2 | Jessica Eaton | 6 | 7 (1) | 178 (2) | 6+32.04 (1) | 14 (1) | 4 (1) |
Teen Men 1 athlete
| Place | Athlete | Points | 1. Viking Press | 2. Conan's Wheel | 3. Fatback Farmers | 4. Bottoms Up Yoke Squat | 5. Sandbag Over Bar |
|---|---|---|---|---|---|---|---|
| 1 | Owen Dion | 5 | 9 (1) | 240 (1) | 6+28.17 (1) | 17 (1) | 10 (1) |
Teen Women 2 athletes
| Place | Athlete | Points | 1. Viking Press | 2. Conan's Wheel | 3. Fatback Farmers | 4. Bottoms Up Yoke Squat | 5. Sandbag Over Bar |
|---|---|---|---|---|---|---|---|
| 1 | Riley Neeb | 10 | 31 (2) | 352 (2) | 6+25.73 (2) | 17 (2) | 8 (2) |
| 2 | Merida Hebert | 5 | 19 (1) | 7 (1) | 6+33.12 (1) | 15 (1) | 4 (1) |
Novice Men 6 athletes
| Place | Athlete | Points | 1. Viking Press | 2. Conan's Wheel | 3. Fatback Farmers | 4. Bottoms Up Yoke Squat | 5. Sandbag Over Bar |
|---|---|---|---|---|---|---|---|
| 1 | Geoffry Nye | 27.5 | 24 (6) | 210 (5) | 6+25.90 (5) | 22 (6) | 8 (5.5) |
| 2 | Joseph Merullo | 22 | 17 (3.5) | 105 (4) | 6+27.01 (4) | 18 (5) | 8 (5.5) |
| 3 | Shane Buchanan | 18 | 17 (3.5) | 73 (2) | 6+25.52 (6) | 16 (3) | 6 (3.5) |
| 4 | Zachary Barton | 14.5 | 12 (1) | 240 (6) | 6+28.93 (3) | 12 (1) | 6 (3.5) |
| 5 | Christos Theodorou | 13 | 19 (5) | 23 (1) | 6+37.31 (1) | 17 (4) | 4 (2) |
| 6 | Joshua Cota | 10 | 13 (2) | 95 (3) | 6+31.66 (2) | 14 (2) | 1 (1) |
Novice Women 1 athlete
| Place | Athlete | Points | 1. Viking Press | 2. Conan's Wheel | 3. Fatback Farmers | 4. Bottoms Up Yoke Squat | 5. Sandbag Over Bar |
|---|---|---|---|---|---|---|---|
| 1 | Emily Hayes | 5 | 14 (1) | 125 (1) | 6+33.19 (1) | 11 (1) | 5 (1) |
Open W LW (125.4-) 1 athlete
| Place | Athlete | Points | 1. Viking Press | 2. Conan's Wheel | 3. Fatback Farmers | 4. Bottoms Up Yoke Squat | 5. Sandbag Over Bar |
|---|---|---|---|---|---|---|---|
| 1 | Shannon Lyman | 4 | 3 (1) | 136 (1) | 6+44.09 (1) | 0 (0) | 6 (1) |
Masters Men 4 athletes
| Place | Athlete | Points | 1. Viking Press | 2. Conan's Wheel | 3. Fatback Farmers | 4. Bottoms Up Yoke Squat | 5. Sandbag Over Bar |
|---|---|---|---|---|---|---|---|
| 1 | Matt Sechoka | 19 | 18 (4) | 53.10 (3) | 6+31.72 (4) | 13 (4) | 7 (4) |
| 2 | Jean-claude Jasa | 15 | 14 (3) | 72.03 (4) | 6+35.14 (3) | 10 (3) | 4 (2) |
| 3 | Jim Pierce | 11 | 11 (2) | 18.02 (2) | 6+51.61 (2) | 8 (2) | 5 (3) |
| 4 | Tom Munroe | 3 | 4 (1) | 12.08 (1) | 0+60.0 (1) | 0 (0) | 0 (0) |