Lift Free or Die 5 SC

2026-07-25 · Hudson, NH · Meet director: Gina Cravedi · Results: Iron Podium

Events & scoring

#EventScored as
1 Double Dumbell & Log Press Medley Most reps — time breaks ties
2 Trap Deadlift for Reps Most reps
3 Strongman Skeeball Max weight (lb)
4 Truck Pull Distance (ft) — time breaks ties
5 Max Total Odd Object Load Max weight (lb)

Implement weights by division

Division 1. Double Dumbell & Log Press Medley2. Trap Deadlift for Reps3. Strongman Skeeball4. Truck Pull5. Max Total Odd Object Load
Open M 90kg —55535, 40, 45—150-300
Open W 82 —32520, 22.5, 25—50-200
Open W 57 —28515, 17.5, 20—50-200
Open M 120kg —63545, 50, 55—150-300
Open M 105kg —59540, 45, 50—150-300
Teen M —43520, 25, 30—150-300
Open M HW —67550, 55, 60—150-300
Open W HW —34520, 22.5, 25—50-200
Novice M —47525, 30, 35—150-300
Novice W —26515, 17.5, 20—50-200
Masters M 40+ —55535, 40, 45—150-300
Masters M 50+ —51530, 35, 40—150-300
Masters W 40+ —30517.5, 20, 25—50-200
Masters W 50+ —28515, 17.5, 20—50-200

Each event awards points by placing (the winner earns the most; ties split points). Overall place is decided by total points. Compound scores read as result + tiebreak — e.g. 30+0:08.0 is 30 ft with an 8.0 s time, 2+57.07 is 2 reps at 57.07 s.

Open M 90kg 4 athletes

Place Athlete Points 1. Double Dumbell & Log Press Medley 2. Trap Deadlift for Reps 3. Strongman Skeeball 4. Truck Pull 5. Max Total Odd Object Load
1 Matt Wolff 15.5 3 (2) 8 (4) 90 (3) 50+0:26.7 (3) 1210 (3.5)
2 Matthew Cincotta 12.5 4 (4) 0 (0) 80 (1) 50+0:25.23 (4) 1210 (3.5)
3 Brendan Maxner 12 3 (2) 4 (2) 120 (4) 45.5 (2) 980 (2)
4 Tony Fierimonte 9 3 (2) 5 (3) 85 (2) 43.58 (1) 960 (1)

Open W 82 3 athletes

Place Athlete Points 1. Double Dumbell & Log Press Medley 2. Trap Deadlift for Reps 3. Strongman Skeeball 4. Truck Pull 5. Max Total Odd Object Load
1 Rachel Galluzzo 15 5+0:29.97 (3) 15 (3) 100 (3) 42.41 (3) 820 (3)
2 Alysia Wakeman 9 5+0:50.63 (2) 11 (2) 80 (2) 38 (1) 355 (2)
3 Elizabeth Wahlman 5 0 (0) 5 (1) 15 (1) 39.75 (2) 135 (1)

Open W 57 1 athlete

Place Athlete Points 1. Double Dumbell & Log Press Medley 2. Trap Deadlift for Reps 3. Strongman Skeeball 4. Truck Pull 5. Max Total Odd Object Load
1 Dawn Donofrio 5 5+0:45.84 (1) 4 (1) 60 (1) 39.33 (1) 505 (1)

Open M 120kg 2 athletes

Place Athlete Points 1. Double Dumbell & Log Press Medley 2. Trap Deadlift for Reps 3. Strongman Skeeball 4. Truck Pull 5. Max Total Odd Object Load
1 Chris Joachim 8 3 (1) 3 (1) 95 (2) 50+0:21.93 (2) 1255 (2)
2 Geoffry Nye 7 5+0:30.05 (2) 4 (2) 65 (1) 48.7 (1) 1055 (1)

Open M 105kg 5 athletes

Place Athlete Points 1. Double Dumbell & Log Press Medley 2. Trap Deadlift for Reps 3. Strongman Skeeball 4. Truck Pull 5. Max Total Odd Object Load
1 Trent Talmadge 22.5 5+0:32.41 (4) 10 (5) 65 (4) 50+0:24.36 (5) 1480 (4.5)
2 David Dow Jr. 18 5+0:31.63 (5) 6 (3) 30 (2.5) 50+0:28.78 (3) 1480 (4.5)
3 Jason DiGeronimo 16 4 (3) 8 (4) 30 (2.5) 50+0:27.33 (4) 1210 (2.5)
4 Zachary Barton 12 3 (1.5) 3 (1) 80 (5) 43.66 (2) 1210 (2.5)
5 William Jackson 6.5 3 (1.5) 5 (2) 15 (1) 40.75 (1) 885 (1)

Teen M 1 athlete

Place Athlete Points 1. Double Dumbell & Log Press Medley 2. Trap Deadlift for Reps 3. Strongman Skeeball 4. Truck Pull 5. Max Total Odd Object Load
1 Owen Dion 5 5+0:22.25 (1) 13 (1) 90 (1) 43.41 (1) 1210 (1)

Open M HW 7 athletes

Place Athlete Points 1. Double Dumbell & Log Press Medley 2. Trap Deadlift for Reps 3. Strongman Skeeball 4. Truck Pull 5. Max Total Odd Object Load
1 Matthew Foley 30.5 5+0:19.62 (7) 7 (6) 65 (5) 50+0:20.84 (6) 1790 (6.5)
2 Matthew Mullin 28.5 5+0:21.82 (5) 6 (5) 65 (5) 50+0:19.51 (7) 1790 (6.5)
3 Clint Paulenka 21 3 (1.5) 2 (3.5) 90 (7) 50+0:22.80 (5) 1330 (4)
4 Kurt Anderson 19 5+0:35.48 (3) 9 (7) 45 (2) 50+0:33.69 (2) 1480 (5)
5 Liam Brown 13 5+0:35.23 (4) 0 (0) 55 (3) 50+0:25.87 (4) 1155 (2)
6 Alex Biddle 12.5 3 (1.5) 0 (0) 65 (5) 50+0:29.56 (3) 1210 (3)
6 Michael Scala 12.5 5+0:21.47 (6) 2 (3.5) 30 (1) 48.95 (1) 830 (1)

Open W HW 3 athletes

Place Athlete Points 1. Double Dumbell & Log Press Medley 2. Trap Deadlift for Reps 3. Strongman Skeeball 4. Truck Pull 5. Max Total Odd Object Load
1 YDeidre Greene 11 5+0:26.34 (3) 22 (3) 45 (1) 42.66 (3) 380 (1)
2 Stephanie Reposa 10.5 4 (1.5) 17 (2) 60 (2) 41.83 (2) 820 (3)
3 Kristen Dye 8.5 4 (1.5) 14 (1) 80 (3) 40 (1) 640 (2)

Novice M 3 athletes

Place Athlete Points 1. Double Dumbell & Log Press Medley 2. Trap Deadlift for Reps 3. Strongman Skeeball 4. Truck Pull 5. Max Total Odd Object Load
1 James Turner 14 5+0:20.17 (3) 14 (3) 65 (2) 50+0:24.86 (3) 1480 (3)
2 Slater Beardsley 9 5+0:36.11 (2) 10 (2) 30 (1) 50+0:30.05 (2) 960 (2)
3 Jack Wolfenden 7 3 (1) 9 (1) 100 (3) 41.91 (1) 535 (1)

Novice W 5 athletes

Place Athlete Points 1. Double Dumbell & Log Press Medley 2. Trap Deadlift for Reps 3. Strongman Skeeball 4. Truck Pull 5. Max Total Odd Object Load
1 Liv Dawson 25 5+0:22.19 (5) 13 (5) 105 (5) 47.41 (5) 635 (5)
2 Amanda Knight 18 5+0:31.03 (4) 11 (3.5) 65 (4) 38.33 (4) 360 (2.5)
3 Michelle Fabisch 15 3 (2) 11 (3.5) 55 (2.5) 35.33 (3) 375 (4)
4 Cayla Fioravanti 9 3 (2) 3 (1) 55 (2.5) 30.75 (1) 360 (2.5)
5 Colleen Beardsley 8 3 (2) 5 (2) 45 (1) 34.96 (2) 235 (1)

Masters M 40+ 3 athletes

Place Athlete Points 1. Double Dumbell & Log Press Medley 2. Trap Deadlift for Reps 3. Strongman Skeeball 4. Truck Pull 5. Max Total Odd Object Load
1 Joe Grossi 13 5+0:21.03 (3) 8 (3) 110 (3) 49.16 (2) 855 (2)
2 Ted Whitten 9 3 (1) 6 (2) 95 (2) 50+0:33.38 (3) 835 (1)
3 Jay Pereira 8 4 (2) 1 (1) 85 (1) 41.5 (1) 960 (3)

Masters M 50+ 2 athletes

Place Athlete Points 1. Double Dumbell & Log Press Medley 2. Trap Deadlift for Reps 3. Strongman Skeeball 4. Truck Pull 5. Max Total Odd Object Load
1 William Fateiger 10 3 (2) 2 (2) 65 (2) 37.25 (2) 585 (2)
2 Tom Munroe 3 0 (0) 0 (0) 30 (1) 34.83 (1) 150 (1)

Masters W 40+ 6 athletes

Place Athlete Points 1. Double Dumbell & Log Press Medley 2. Trap Deadlift for Reps 3. Strongman Skeeball 4. Truck Pull 5. Max Total Odd Object Load
1 Jennifer Ashe 26 5+0:45.06 (5) 19 (6) 100 (6) 39.92 (5) 425 (4)
2 Rebekah Getman 22 5+0:28.72 (6) 9 (2) 50 (5) 42.41 (6) 355 (3)
3 Sara Deschuiteneer 18.5 4 (4) 17 (5) 30 (3) 36.41 (1) 550 (5.5)
4 Carolyn Long 14 3 (2.5) 4 (1) 30 (3) 37.0 (2) 550 (5.5)
5 Brooke Reno 12.5 2 (1) 12 (3) 30 (3) 38.66 (4) 260 (1.5)
6 Melissa Thompson 12 3 (2.5) 15 (4) 25 (1) 38.08 (3) 260 (1.5)

Masters W 50+ 3 athletes

Place Athlete Points 1. Double Dumbell & Log Press Medley 2. Trap Deadlift for Reps 3. Strongman Skeeball 4. Truck Pull 5. Max Total Odd Object Load
1 Deborah Smith 14 3 (3) 8 (3) 50 (2) 50+0:30.0 (3) 520 (3)
2 Melissa Jones 6.5 0 (0) 0 (0) 90 (3) 32.91 (2) 50 (1.5)
3 Sheryl Sweet 3.5 0 (0) 0 (0) 15 (1) 27.91 (1) 50 (1.5)