Long Island's Strongest USS

2023-09-23 · Rockville Centre, NY · Meet director: Jeff Blasko · Results: Iron Podium

Events & scoring

#EventScored as
1 Max Bottoms Up Squat in 1min Most reps
2 Keg Press Most reps — time breaks ties
3 Conans Wheel Longest distance (ft)
4 Sandbag Toss Most reps
5 Max Stone Over Bar Max weight (lb) + reps

Implement weights by division

Division 1. Max Bottoms Up Squat in 1min2. Keg Press3. Conans Wheel4. Sandbag Toss5. Max Stone Over Bar
Teen M LW (220-) —75/100/12530020135/150/175
Open M SHW (+) —200/225/25060045300/335/370
Open W SHW (+) —125/150/17536030175/190/210
Masters Men (Single Class) —150/175/20048035240/270/300
Novice M HW (220+) —125/150/17544030210/240/270
Novice M LW (220-) —100/125/15039030190/210/240
Novice W LW (165-) —75/100/12517015115/135/150
Open M HW (275-) —200/225/25057045300/330/370
Open M LW (181-) —150/175/20048035240/270/300
Open M MW (220-) —175/200/22553040270/300/330

Each event awards points by placing (the winner earns the most; ties split points). Overall place is decided by total points. Compound scores read as result + tiebreak — e.g. 30+0:08.0 is 30 ft with an 8.0 s time, 2+57.07 is 2 reps at 57.07 s.

Teen M LW (220-) 2 athletes

Place Athlete Points 1. Max Bottoms Up Squat in 1min 2. Keg Press 3. Conans Wheel 4. Sandbag Toss 5. Max Stone Over Bar
1 Dylan Conry 9 21 (2) 2+1:00 (2) 114 (2) 13 (2) 125+3 (1)
2 Derek Nunez 5 2 (1) 0 (0) 28 (1) 6 (1) 135 (2)

Open M SHW (+) 2 athletes

Place Athlete Points 1. Max Bottoms Up Squat in 1min 2. Keg Press 3. Conans Wheel 4. Sandbag Toss 5. Max Stone Over Bar
1 Eric Etherson 8 3 (2) 3+25.0 (2) 41 (2) 0 (0) 335 (2)
2 Alexander Grass 1 1 (1) 0 (0) 0 (0) 0 (0) 0 (0)

Open W SHW (+) 1 athlete

Place Athlete Points 1. Max Bottoms Up Squat in 1min 2. Keg Press 3. Conans Wheel 4. Sandbag Toss 5. Max Stone Over Bar
1 Cori Smith 4 10 (1) 0 (0) 3 (1) 3 (1) 190 (1)

Masters Men (Single Class) 3 athletes

Place Athlete Points 1. Max Bottoms Up Squat in 1min 2. Keg Press 3. Conans Wheel 4. Sandbag Toss 5. Max Stone Over Bar
1 John Benton 13.5 5 (3) 3+28.72 (2) 112 (3) 5 (2.5) 300+1 (3)
2 Martin McCormick 9 0 (0) 3+18.90 (3) 63 (2) 5 (2.5) 270 (1.5)
3 Tom Flesher 6.5 2 (2) 1+1:00 (1) 29 (1) 1 (1) 270 (1.5)

Novice M HW (220+) 3 athletes

Place Athlete Points 1. Max Bottoms Up Squat in 1min 2. Keg Press 3. Conans Wheel 4. Sandbag Toss 5. Max Stone Over Bar
1 Connor Dotzler 12.5 15 (3) 3+56.25 (1) 198 (3) 10 (3) 270+2 (2.5)
2 Josh Ortiz 11.5 12 (2) 3+18.02 (3) 154 (2) 9 (2) 270+2 (2.5)
3 Glenn Messenger 6 9 (1) 3+33.48 (2) 133 (1) 8 (1) 240 (1)

Novice M LW (220-) 6 athletes

Place Athlete Points 1. Max Bottoms Up Squat in 1min 2. Keg Press 3. Conans Wheel 4. Sandbag Toss 5. Max Stone Over Bar
1 Patrick Konopka 21 13 (2) 3+30.24 (3) 240 (6) 13 (4) 240+4 (6)
2 Gregory Hughes 20 19 (5.5) 3+22.90 (4) 232 (5) 10 (1) 240+3 (4.5)
3 Steve McGrath 18.5 15 (3) 3+18.5 (5) 171 (4) 12 (2) 240+3 (4.5)
4 Troy Langone 18 19 (5.5) 3+17.11 (6) 83 (1) 13 (4) 240 (1.5)
5 Corey Kozuch 18 17 (4) 3+56.17 (2) 126 (3) 14 (6) 240+2 (3)
6 Mikolaj Gospodarczuk 9.5 2 (1) 2+1:00 (1) 95 (2) 13 (4) 240 (1.5)

Novice W LW (165-) 2 athletes

Place Athlete Points 1. Max Bottoms Up Squat in 1min 2. Keg Press 3. Conans Wheel 4. Sandbag Toss 5. Max Stone Over Bar
1 Kaitlyn Dilalla 9 13 (1) 1+1:00 (2) 339 (2) 11 (2) 150+5 (2)
2 Gabrielle Schnitzer 5 19 (2) 0 (0) 246 (1) 7 (1) 115 (1)

Open M HW (275-) 2 athletes

Place Athlete Points 1. Max Bottoms Up Squat in 1min 2. Keg Press 3. Conans Wheel 4. Sandbag Toss 5. Max Stone Over Bar
1 Deron Farris 7.5 5 (2) 2+1:00 (1) 2 (1) 7 (2) 330 (1.5)
1 Luka Chikviladze 7.5 2 (1) 3+43.18 (2) 36 (2) 3 (1) 330 (1.5)

Open M LW (181-) 2 athletes

Place Athlete Points 1. Max Bottoms Up Squat in 1min 2. Keg Press 3. Conans Wheel 4. Sandbag Toss 5. Max Stone Over Bar
1 Greg Holmes 7 0 (0) 2+1:00 (1.5) 104 (2) 5 (2) 270 (1.5)
2 Dylan Lingenau 7 3 (2) 2+1:00 (1.5) 86 (1) 1 (1) 270 (1.5)

Open M MW (220-) 3 athletes

Place Athlete Points 1. Max Bottoms Up Squat in 1min 2. Keg Press 3. Conans Wheel 4. Sandbag Toss 5. Max Stone Over Bar
1 John Doyle 11.5 3 (1) 1+1:00 (1.5) 130 (3) 10 (3) 330 (3)
2 Brian Cawley 9 8 (2) 1+1:00 (1.5) 119 (2) 1 (2) 300 (1.5)
3 Ian DiGiacomo 8.5 10 (3) 2+1:00 (3) 103 (1) 0 (0) 300 (1.5)