Long Island's Strongest Fall Throwdown USS
Events & scoring
| # | Event | Scored as |
|---|---|---|
| 1 | Axle ladder 3 bars, progressively heavier for time | Most reps — time breaks ties |
| 2 | Wheel of Pain | Longest distance (ft) |
| 3 | Sandbags over Bar | Max weight (lb) |
| 4 | 18” axle DL | Max weight (lb) |
| 5 | Max Stone to shoulder | Max weight (lb) — attempts break ties |
Implement weights by division
| Division | 1. Axle ladder 3 bars, progressively heavier for time | 2. Wheel of Pain | 3. Sandbags over Bar | 4. 18” axle DL | 5. Max Stone to shoulder | |
|---|---|---|---|---|---|---|
| Open M SHW (+) | 240/260/280 | 605 | athletes choice | — | athletes choice | |
| Open W SHW (+) | 135/150/165 | 405 | athletes choice | — | athletes choice | |
| Masters Men (Single Class) | 180/200/220 | 470 | athletes choice | — | athletes choice | |
| Masters Women (Single Class) | 90/110/120 | 335 | athletes choice | — | athletes choice | |
| Novice M HW (220+) | 160/180/200 | 425 | athletes choice | — | athletes choice | |
| Novice M LW (220-) | 140/160/180 | 380 | athletes choice | — | athletes choice | |
| Novice W HW (165+) | 70/90/110 | 315 | athletes choice | — | athletes choice | |
| Novice W LW (165-) | 70/80/90 | 290 | athletes choice | — | athletes choice | |
| Open M HW (275-) | 220/240/260 | 560 | athletes choice | — | athletes choice | |
| Open M LW (181-) | 180/200/220 | 470 | athletes choice | — | athletes choice | |
| Open M MW (220-) | 200/220/240 | 515 | athletes choice | — | athletes choice | |
| Open W LW (132-) | 90/110/120 | 335 | athletes choice | — | athletes choice | |
| Open W MW (165-) | 110/120/135 | 360 | athletes choice | — | athletes choice |
Open M SHW (+) 4 athletes
| Place | Athlete | Points | 1. Axle ladder 3 bars, progressively heavier for time | 2. Wheel of Pain | 3. Sandbags over Bar | 4. 18” axle DL | 5. Max Stone to shoulder |
|---|---|---|---|---|---|---|---|
| 1 | Andrew Gallo | 17 | 2+0:23 (3) | 38.5 (3) | 1250 (4) | 675 (3) | 270+2 (4) |
| 2 | Bradley Miller | 16 | 3+0:42 (4) | 35 (2) | 1025 (3) | 725 (4) | 240+1 (3) |
| 3 | Justin Beiner | 10 | 1+0:11 (1) | 40.5 (4) | 1000 (2) | 545 (1) | 210+1 (2) |
| 4 | Deron Farris | 6 | 2+0:32 (2) | 34 (1) | 910 (1) | 635 (2) | 0 (0) |
Open W SHW (+) 1 athlete
| Place | Athlete | Points | 1. Axle ladder 3 bars, progressively heavier for time | 2. Wheel of Pain | 3. Sandbags over Bar | 4. 18” axle DL | 5. Max Stone to shoulder |
|---|---|---|---|---|---|---|---|
| 1 | Cori Smith | 5 | 3+0:50 (1) | 25 (1) | 350 (1) | 465 (1) | 190+2 (1) |
Masters Men (Single Class) 6 athletes
| Place | Athlete | Points | 1. Axle ladder 3 bars, progressively heavier for time | 2. Wheel of Pain | 3. Sandbags over Bar | 4. 18” axle DL | 5. Max Stone to shoulder |
|---|---|---|---|---|---|---|---|
| 1 | Jared Bianchini | 23 | 3+0:41 (5) | 44 (4) | 850 (5) | 585 (4.5) | 240+2 (4.5) |
| 2 | Ryan Wozniak | 21.5 | 2+0:25 (3) | 53 (6) | 775 (3.5) | 585 (4.5) | 240+2 (4.5) |
| 3 | Chuck Mikell | 21 | 2+0:21 (4) | 37 (2) | 1120 (6) | 635 (6) | 240+3 (3) |
| 4 | John Benton | 20.5 | 3+0:29 (6) | 48 (5) | 625 (1) | 545 (2.5) | 270+2 (6) |
| 5 | John Hewitt | 11 | 1+0:07 (2) | 41.75 (3) | 750 (2) | 545 (2.5) | 210+2 (1.5) |
| 6 | Mourtaz Mourtazaliev | 7 | 0 (0) | 32.5 (1) | 775 (3.5) | 405 (1) | 210+2 (1.5) |
Masters Women (Single Class) 1 athlete
| Place | Athlete | Points | 1. Axle ladder 3 bars, progressively heavier for time | 2. Wheel of Pain | 3. Sandbags over Bar | 4. 18” axle DL | 5. Max Stone to shoulder |
|---|---|---|---|---|---|---|---|
| 1 | Lancia Hooper | 5 | 2+0:18 (1) | 28.5 (1) | 340 (1) | 345 (1) | 135+2 (1) |
Novice M HW (220+) 3 athletes
| Place | Athlete | Points | 1. Axle ladder 3 bars, progressively heavier for time | 2. Wheel of Pain | 3. Sandbags over Bar | 4. 18” axle DL | 5. Max Stone to shoulder |
|---|---|---|---|---|---|---|---|
| 1 | Glenn Messenger | 12 | 3+0:17 (3) | 45 (2) | 800 (2) | 525 (2) | 240+2 (3) |
| 1 | John Murray | 12 | 3+0:25 (2) | 53.5 (3) | 1100 (3) | 525 (2) | 240+3 (2) |
| 3 | Marcus Fasano | 6 | 3+0:27 (1) | 39 (1) | 675 (1) | 525 (2) | 175+1 (1) |
Novice M LW (220-) 2 athletes
| Place | Athlete | Points | 1. Axle ladder 3 bars, progressively heavier for time | 2. Wheel of Pain | 3. Sandbags over Bar | 4. 18” axle DL | 5. Max Stone to shoulder |
|---|---|---|---|---|---|---|---|
| 1 | Stuart Allen | 10 | 3+0:35 (2) | 51 (2) | 675 (2) | 435 (2) | 175+3 (2) |
| 2 | Michael Daddona | 5 | 1+0:12 (1) | 37.5 (1) | 175 (1) | 375 (1) | 135+1 (1) |
Novice W HW (165+) 1 athlete
| Place | Athlete | Points | 1. Axle ladder 3 bars, progressively heavier for time | 2. Wheel of Pain | 3. Sandbags over Bar | 4. 18” axle DL | 5. Max Stone to shoulder |
|---|---|---|---|---|---|---|---|
| 1 | Caryn Cruz | 5 | 3+0:18 (1) | 40.25 (1) | 625 (1) | 315 (1) | 150+2 (1) |
Novice W LW (165-) 2 athletes
| Place | Athlete | Points | 1. Axle ladder 3 bars, progressively heavier for time | 2. Wheel of Pain | 3. Sandbags over Bar | 4. 18” axle DL | 5. Max Stone to shoulder |
|---|---|---|---|---|---|---|---|
| 1 | Caitlin Ragione | 10 | 3+0:29 (2) | 43 (2) | 475 (2) | 315 (2) | 135+3 (2) |
| 2 | Isadora Botwinick | 5 | 2+0:18 (1) | 31.25 (1) | 340 (1) | 255 (1) | 115+3 (1) |
Open M HW (275-) 3 athletes
| Place | Athlete | Points | 1. Axle ladder 3 bars, progressively heavier for time | 2. Wheel of Pain | 3. Sandbags over Bar | 4. 18” axle DL | 5. Max Stone to shoulder |
|---|---|---|---|---|---|---|---|
| 1 | Patrick Rice | 15 | 3+0:22 (3) | 46.50 (3) | 1270 (3) | 765 (3) | 270+3 (3) |
| 2 | Brandon Ferraro | 10 | 2+0:15 (2) | 35 (2) | 1135 (2) | 585 (2) | 210+1 (2) |
| 3 | Tom Flesher | 4 | 0 (0) | 27.5 (1) | 1000 (1) | 545 (1) | 190+1 (1) |
Open M LW (181-) 3 athletes
| Place | Athlete | Points | 1. Axle ladder 3 bars, progressively heavier for time | 2. Wheel of Pain | 3. Sandbags over Bar | 4. 18” axle DL | 5. Max Stone to shoulder |
|---|---|---|---|---|---|---|---|
| 1 | Philip Gabat | 12.5 | 3+0:23 (3) | 39 (3) | 1000 (2.5) | 495 (1) | 240+2 (3) |
| 2 | Gregory Hughes | 10 | 3+0:28 (2) | 35 (2) | 1000 (2.5) | 545 (2.5) | 190+1 (1) |
| 3 | Brian Canals | 7.5 | 2+0:31 (1) | 31 (1) | 775 (1) | 545 (2.5) | 240+3 (2) |
Open M MW (220-) 3 athletes
| Place | Athlete | Points | 1. Axle ladder 3 bars, progressively heavier for time | 2. Wheel of Pain | 3. Sandbags over Bar | 4. 18” axle DL | 5. Max Stone to shoulder |
|---|---|---|---|---|---|---|---|
| 1 | Emmanuel Padilla | 13.5 | 3+0:30 (3) | 40 (2) | 1000 (2.5) | 545 (3) | 240+3 (3) |
| 2 | Steve McGrath | 11 | 2+0:20 (2) | 40.25 (3) | 1000 (2.5) | 495 (1.5) | 190+1 (2) |
| 3 | Daniel Mageau | 5.5 | 2+0:25 (1) | 39.75 (1) | 775 (1) | 495 (1.5) | 190+2 (1) |
Open W LW (132-) 2 athletes
| Place | Athlete | Points | 1. Axle ladder 3 bars, progressively heavier for time | 2. Wheel of Pain | 3. Sandbags over Bar | 4. 18” axle DL | 5. Max Stone to shoulder |
|---|---|---|---|---|---|---|---|
| 1 | Allison Schear | 10 | 3+0:26 (2) | 26.5 (2) | 475 (2) | 315 (2) | 135+2 (2) |
| 2 | Gabrielle Schnitzer | 5 | 1+0:12 (1) | 8 (1) | 340 (1) | 285 (1) | 115+3 (1) |
Open W MW (165-) 1 athlete
| Place | Athlete | Points | 1. Axle ladder 3 bars, progressively heavier for time | 2. Wheel of Pain | 3. Sandbags over Bar | 4. 18” axle DL | 5. Max Stone to shoulder |
|---|---|---|---|---|---|---|---|
| 1 | Jenna Razeq | 5 | 3+0:19 (1) | 37 (1) | 800 (1) | 405 (1) | 135+1 (1) |