Long Island's Strongest Fall Throwdown USS

2025-09-13 · Rockville Centre, NY · Meet director: Jeff Blasko · Results: Iron Podium

Events & scoring

#EventScored as
1 Axle ladder 3 bars, progressively heavier for time Most reps — time breaks ties
2 Wheel of Pain Longest distance (ft)
3 Sandbags over Bar Max weight (lb)
4 18” axle DL Max weight (lb)
5 Max Stone to shoulder Max weight (lb) — attempts break ties

Implement weights by division

Division 1. Axle ladder 3 bars, progressively heavier for time2. Wheel of Pain3. Sandbags over Bar4. 18” axle DL5. Max Stone to shoulder
Open M SHW (+) 240/260/280605athletes choice—athletes choice
Open W SHW (+) 135/150/165405athletes choice—athletes choice
Masters Men (Single Class) 180/200/220470athletes choice—athletes choice
Masters Women (Single Class) 90/110/120335athletes choice—athletes choice
Novice M HW (220+) 160/180/200425athletes choice—athletes choice
Novice M LW (220-) 140/160/180380athletes choice—athletes choice
Novice W HW (165+) 70/90/110315athletes choice—athletes choice
Novice W LW (165-) 70/80/90290athletes choice—athletes choice
Open M HW (275-) 220/240/260560athletes choice—athletes choice
Open M LW (181-) 180/200/220470athletes choice—athletes choice
Open M MW (220-) 200/220/240515athletes choice—athletes choice
Open W LW (132-) 90/110/120335athletes choice—athletes choice
Open W MW (165-) 110/120/135360athletes choice—athletes choice

Each event awards points by placing (the winner earns the most; ties split points). Overall place is decided by total points. Compound scores read as result + tiebreak — e.g. 30+0:08.0 is 30 ft with an 8.0 s time, 2+57.07 is 2 reps at 57.07 s.

Open M SHW (+) 4 athletes

Place Athlete Points 1. Axle ladder 3 bars, progressively heavier for time 2. Wheel of Pain 3. Sandbags over Bar 4. 18” axle DL 5. Max Stone to shoulder
1 Andrew Gallo 17 2+0:23 (3) 38.5 (3) 1250 (4) 675 (3) 270+2 (4)
2 Bradley Miller 16 3+0:42 (4) 35 (2) 1025 (3) 725 (4) 240+1 (3)
3 Justin Beiner 10 1+0:11 (1) 40.5 (4) 1000 (2) 545 (1) 210+1 (2)
4 Deron Farris 6 2+0:32 (2) 34 (1) 910 (1) 635 (2) 0 (0)

Open W SHW (+) 1 athlete

Place Athlete Points 1. Axle ladder 3 bars, progressively heavier for time 2. Wheel of Pain 3. Sandbags over Bar 4. 18” axle DL 5. Max Stone to shoulder
1 Cori Smith 5 3+0:50 (1) 25 (1) 350 (1) 465 (1) 190+2 (1)

Masters Men (Single Class) 6 athletes

Place Athlete Points 1. Axle ladder 3 bars, progressively heavier for time 2. Wheel of Pain 3. Sandbags over Bar 4. 18” axle DL 5. Max Stone to shoulder
1 Jared Bianchini 23 3+0:41 (5) 44 (4) 850 (5) 585 (4.5) 240+2 (4.5)
2 Ryan Wozniak 21.5 2+0:25 (3) 53 (6) 775 (3.5) 585 (4.5) 240+2 (4.5)
3 Chuck Mikell 21 2+0:21 (4) 37 (2) 1120 (6) 635 (6) 240+3 (3)
4 John Benton 20.5 3+0:29 (6) 48 (5) 625 (1) 545 (2.5) 270+2 (6)
5 John Hewitt 11 1+0:07 (2) 41.75 (3) 750 (2) 545 (2.5) 210+2 (1.5)
6 Mourtaz Mourtazaliev 7 0 (0) 32.5 (1) 775 (3.5) 405 (1) 210+2 (1.5)

Masters Women (Single Class) 1 athlete

Place Athlete Points 1. Axle ladder 3 bars, progressively heavier for time 2. Wheel of Pain 3. Sandbags over Bar 4. 18” axle DL 5. Max Stone to shoulder
1 Lancia Hooper 5 2+0:18 (1) 28.5 (1) 340 (1) 345 (1) 135+2 (1)

Novice M HW (220+) 3 athletes

Place Athlete Points 1. Axle ladder 3 bars, progressively heavier for time 2. Wheel of Pain 3. Sandbags over Bar 4. 18” axle DL 5. Max Stone to shoulder
1 Glenn Messenger 12 3+0:17 (3) 45 (2) 800 (2) 525 (2) 240+2 (3)
1 John Murray 12 3+0:25 (2) 53.5 (3) 1100 (3) 525 (2) 240+3 (2)
3 Marcus Fasano 6 3+0:27 (1) 39 (1) 675 (1) 525 (2) 175+1 (1)

Novice M LW (220-) 2 athletes

Place Athlete Points 1. Axle ladder 3 bars, progressively heavier for time 2. Wheel of Pain 3. Sandbags over Bar 4. 18” axle DL 5. Max Stone to shoulder
1 Stuart Allen 10 3+0:35 (2) 51 (2) 675 (2) 435 (2) 175+3 (2)
2 Michael Daddona 5 1+0:12 (1) 37.5 (1) 175 (1) 375 (1) 135+1 (1)

Novice W HW (165+) 1 athlete

Place Athlete Points 1. Axle ladder 3 bars, progressively heavier for time 2. Wheel of Pain 3. Sandbags over Bar 4. 18” axle DL 5. Max Stone to shoulder
1 Caryn Cruz 5 3+0:18 (1) 40.25 (1) 625 (1) 315 (1) 150+2 (1)

Novice W LW (165-) 2 athletes

Place Athlete Points 1. Axle ladder 3 bars, progressively heavier for time 2. Wheel of Pain 3. Sandbags over Bar 4. 18” axle DL 5. Max Stone to shoulder
1 Caitlin Ragione 10 3+0:29 (2) 43 (2) 475 (2) 315 (2) 135+3 (2)
2 Isadora Botwinick 5 2+0:18 (1) 31.25 (1) 340 (1) 255 (1) 115+3 (1)

Open M HW (275-) 3 athletes

Place Athlete Points 1. Axle ladder 3 bars, progressively heavier for time 2. Wheel of Pain 3. Sandbags over Bar 4. 18” axle DL 5. Max Stone to shoulder
1 Patrick Rice 15 3+0:22 (3) 46.50 (3) 1270 (3) 765 (3) 270+3 (3)
2 Brandon Ferraro 10 2+0:15 (2) 35 (2) 1135 (2) 585 (2) 210+1 (2)
3 Tom Flesher 4 0 (0) 27.5 (1) 1000 (1) 545 (1) 190+1 (1)

Open M LW (181-) 3 athletes

Place Athlete Points 1. Axle ladder 3 bars, progressively heavier for time 2. Wheel of Pain 3. Sandbags over Bar 4. 18” axle DL 5. Max Stone to shoulder
1 Philip Gabat 12.5 3+0:23 (3) 39 (3) 1000 (2.5) 495 (1) 240+2 (3)
2 Gregory Hughes 10 3+0:28 (2) 35 (2) 1000 (2.5) 545 (2.5) 190+1 (1)
3 Brian Canals 7.5 2+0:31 (1) 31 (1) 775 (1) 545 (2.5) 240+3 (2)

Open M MW (220-) 3 athletes

Place Athlete Points 1. Axle ladder 3 bars, progressively heavier for time 2. Wheel of Pain 3. Sandbags over Bar 4. 18” axle DL 5. Max Stone to shoulder
1 Emmanuel Padilla 13.5 3+0:30 (3) 40 (2) 1000 (2.5) 545 (3) 240+3 (3)
2 Steve McGrath 11 2+0:20 (2) 40.25 (3) 1000 (2.5) 495 (1.5) 190+1 (2)
3 Daniel Mageau 5.5 2+0:25 (1) 39.75 (1) 775 (1) 495 (1.5) 190+2 (1)

Open W LW (132-) 2 athletes

Place Athlete Points 1. Axle ladder 3 bars, progressively heavier for time 2. Wheel of Pain 3. Sandbags over Bar 4. 18” axle DL 5. Max Stone to shoulder
1 Allison Schear 10 3+0:26 (2) 26.5 (2) 475 (2) 315 (2) 135+2 (2)
2 Gabrielle Schnitzer 5 1+0:12 (1) 8 (1) 340 (1) 285 (1) 115+3 (1)

Open W MW (165-) 1 athlete

Place Athlete Points 1. Axle ladder 3 bars, progressively heavier for time 2. Wheel of Pain 3. Sandbags over Bar 4. 18” axle DL 5. Max Stone to shoulder
1 Jenna Razeq 5 3+0:19 (1) 37 (1) 800 (1) 405 (1) 135+1 (1)