Long Island's Strongest Spring Throwdown USS

2024-05-18 · Rockville Centre, NY · Meet director: Jeff Blasko · Results: Iron Podium

Events & scoring

#EventScored as
1 OH Medley Most reps — time breaks ties
2 Mammoth Bar Deadlift Max weight (lb)
3 Bootleggers Medley Distance (ft) — time breaks ties
4 Max Distance Farmer’s Carry Longest distance (ft)
5 Stone to Shoulder Ladder - Most reps

Implement weights by division

Division 1. OH Medley2. Mammoth Bar Deadlift3. Bootleggers Medley4. Max Distance Farmer’s Carry5. Stone to Shoulder Ladder -
Hero Men (Single Class) 180/180/120/180/180—175/200/225——
Hero Women (Single Class) 90/90/60/90/90—75/100/125——
Teen M LW (220-) 130/130/70/130/130—75/100/125——
Open M SHW (+) 220/220/160/220/220—200/225/250——
Masters Men (Single Class) 180/180/120/180/180—175/200/225——
Novice M HW (220+) 170/170/100/170/170—100/125/150——
Novice M LW (220-) 140/140/90/140/140—100/125/150——
Novice W HW (165+) 80/80/55/80/80—50/75/100——
Novice W LW (165-) 70/70/50/70/70—50/75/100——
Open M HW (275-) 220/220/160/220/220—200/225/250——
Open M LW (181-) 180/180/120/180/180—175/200/225——
Open M MW (220-) 200/200/140/200/200—200/225/250——

Each event awards points by placing (the winner earns the most; ties split points). Overall place is decided by total points. Compound scores read as result + tiebreak — e.g. 30+0:08.0 is 30 ft with an 8.0 s time, 2+57.07 is 2 reps at 57.07 s.

Hero Men (Single Class) 3 athletes

Place Athlete Points 1. OH Medley 2. Mammoth Bar Deadlift 3. Bootleggers Medley 4. Max Distance Farmer’s Carry 5. Stone to Shoulder Ladder -
1 Michael Toomey 13 5+42.5 (2) 510 (2) 120+0:52 (3) 187 (3) 6 (3)
2 John Benton 11 5+35.86 (3) 510 (2) 120+0:54 (2) 170 (2) 5 (2)
3 William Hegedus 6 2 (1) 510 (2) 110 (1) 100 (1) 3 (1)

Hero Women (Single Class) 2 athletes

Place Athlete Points 1. OH Medley 2. Mammoth Bar Deadlift 3. Bootleggers Medley 4. Max Distance Farmer’s Carry 5. Stone to Shoulder Ladder -
1 Devin Gerow 8 5+31 (2) 0 (0) 110 (2) 250 (2) 3 (2)
2 Jennifer Bernstein 6 2 (1) 270 (2) 89 (1) 74 (1) 1 (1)

Open M SHW (+) 4 athletes

Place Athlete Points 1. OH Medley 2. Mammoth Bar Deadlift 3. Bootleggers Medley 4. Max Distance Farmer’s Carry 5. Stone to Shoulder Ladder -
1 John Doyle 17 3 (3.5) 600 (3) 120+0:44 (4) 50 (4) 4 (2.5)
2 Eric Etherson 13.5 3 (3.5) 560 (1) 120+1:05 (2) 38 (3) 5 (4)
3 Michael Rose 11.5 1 (1) 600 (3) 120+0:59 (3) 10 (2) 4 (2.5)
4 Deron Farris 8 2 (2) 600 (3) 60 (1) 8 (1) 3 (1)

Masters Men (Single Class) 2 athletes

Place Athlete Points 1. OH Medley 2. Mammoth Bar Deadlift 3. Bootleggers Medley 4. Max Distance Farmer’s Carry 5. Stone to Shoulder Ladder -
1 Martin McCormick 8.5 5+30.34 (2) 600 (2) 72 (1) 158 (2) 4 (1.5)
2 Glenn Messenger 6.5 5+41.36 (1) 510 (1) 105 (2) 125 (1) 4 (1.5)

Novice M HW (220+) 6 athletes

Place Athlete Points 1. OH Medley 2. Mammoth Bar Deadlift 3. Bootleggers Medley 4. Max Distance Farmer’s Carry 5. Stone to Shoulder Ladder -
1 Jaser Shihadeh 19.5 5+56 (1) 600 (3.5) 120+0:40 (5.5) 250 (6) 6 (3.5)
2 Nicholas Morales 19 5+38 (4) 660 (6) 120+0:40 (5.5) 125 (2) 5 (1.5)
3 Jared Bianchini 18.5 5+44 (3) 600 (3.5) 120+0:48 (2) 225 (4.5) 7 (5.5)
4 Josh Ortiz 18.5 5+35 (5) 540 (2) 120+0:46 (3) 140 (3) 7 (5.5)
5 Sean Horan 15 5+45 (2) 510 (1) 120+0:44 (4) 225 (4.5) 6 (3.5)
6 Michael Ferrer 14.5 5+32 (6) 630 (5) 120+0:50 (1) 47 (1) 5 (1.5)

Novice M LW (220-) 4 athletes

Place Athlete Points 1. OH Medley 2. Mammoth Bar Deadlift 3. Bootleggers Medley 4. Max Distance Farmer’s Carry 5. Stone to Shoulder Ladder -
1 Ezekiel Graff 20 5+35 (4) 540 (4) 120+0:54 (4) 210 (4) 6 (4)
2 Anthony Nacinovich 13 4 (2) 420 (3) 120+0:58 (2.5) 197 (3) 5 (2.5)
3 Jake Dephillips 10 5+44 (3) 360 (1) 120+0:58 (2.5) 175 (1) 5 (2.5)
4 Kameron Reylado 7 1 (1) 390 (2) 108 (1) 181 (2) 4 (1)

Novice W HW (165+) 1 athlete

Place Athlete Points 1. OH Medley 2. Mammoth Bar Deadlift 3. Bootleggers Medley 4. Max Distance Farmer’s Carry 5. Stone to Shoulder Ladder -
1 Elise Guerrier 5 5+28 (1) 330 (1) 110 (1) 215 (1) 4 (1)

Novice W LW (165-) 2 athletes

Place Athlete Points 1. OH Medley 2. Mammoth Bar Deadlift 3. Bootleggers Medley 4. Max Distance Farmer’s Carry 5. Stone to Shoulder Ladder -
1 Taylor Lewis 9 5+28 (2) 330 (2) 89 (1) 258 (2) 3 (2)
2 Gabrielle Schnitzer 5 2 (1) 270 (1) 96 (2) 250 (1) 0 (0)

Open M HW (275-) 1 athlete

Place Athlete Points 1. OH Medley 2. Mammoth Bar Deadlift 3. Bootleggers Medley 4. Max Distance Farmer’s Carry 5. Stone to Shoulder Ladder -
1 Tom Flesher 5 1 (1) 470 (1) 112 (1) 2 (1) 2 (1)

Open M LW (181-) 1 athlete

Place Athlete Points 1. OH Medley 2. Mammoth Bar Deadlift 3. Bootleggers Medley 4. Max Distance Farmer’s Carry 5. Stone to Shoulder Ladder -
1 Mike Volpe 5 1 (1) 420 (1) 70 (1) 4 (1) 3 (1)

Open M MW (220-) 2 athletes

Place Athlete Points 1. OH Medley 2. Mammoth Bar Deadlift 3. Bootleggers Medley 4. Max Distance Farmer’s Carry 5. Stone to Shoulder Ladder -
1 Patrick Sullivan 8.5 5+55.96 (2) 510 (2) 89 (1) 10 (2) 3 (1.5)
2 Steve McGrath 6.5 2 (1) 470 (1) 90 (2) 8 (1) 3 (1.5)