Long Island’s Strongest USS

2021-09-25 · Rockville Centre, NY · Meet director: Jeff Blasko · Results: Iron Podium

Events & scoring

#EventScored as
1 Deadlift Ladder Max weight (lb) + reps
2 Yoke / Farmer Medley Distance (ft) — time breaks ties
3 Log, Axle Clean & Press - alt. reps for 1min Most reps
4 Husafell for max distance Longest distance (ft)
5 Stone Over Bar for reps/1min Most reps

Implement weights by division

Division 1. Deadlift Ladder2. Yoke / Farmer Medley3. Log, Axle Clean & Press - alt. reps for 1min4. Husafell for max distance5. Stone Over Bar for reps/1min
Hero M HW (220+) 345/365/405/435/455——240—
Open M SHW (+) 455/495/525/545/585——260—
Novice M HW (220+) 315/345/365/405/435——200—
Novice M LW (220-) 315/345/365/405/435——180—
Novice W HW (165+) 185/225/255/275/315——140—
Novice W LW (165-) 155/185/225/255/275——110—
Masters M HW (+) 405/435/455/495/525——240—
Open M HW (275-) 435/455/495/525/545——260—
Open M LW (181-) 345/365/405/435/455——200—
Open M MW (220-) 405/435/455/495/525——240—
Open W MW (165-) 225/255/275/315/345——180—

Each event awards points by placing (the winner earns the most; ties split points). Overall place is decided by total points. Compound scores read as result + tiebreak — e.g. 30+0:08.0 is 30 ft with an 8.0 s time, 2+57.07 is 2 reps at 57.07 s.

Hero M HW (220+) 3 athletes

Place Athlete Points 1. Deadlift Ladder 2. Yoke / Farmer Medley 3. Log, Axle Clean & Press - alt. reps for 1min 4. Husafell for max distance 5. Stone Over Bar for reps/1min
1 Michael Toomey 13.5 455+7 (3) 100+0:18.98 (3) 4 (1.5) 270 (3) 9 (3)
2 John Benton 11 455+5 (2) 100+0:20.95 (2) 5 (3) 250 (2) 6 (2)
3 Dominick Albanese 5.5 455+4 (1) 100+0:33.07 (1) 4 (1.5) 208 (1) 1 (1)

Open M SHW (+) 1 athlete

Place Athlete Points 1. Deadlift Ladder 2. Yoke / Farmer Medley 3. Log, Axle Clean & Press - alt. reps for 1min 4. Husafell for max distance 5. Stone Over Bar for reps/1min
1 Scott Jablow 5 525+1 (1) 100+0:51.38 (1) 1 (1) 150 (1) 1 (1)

Novice M HW (220+) 5 athletes

Place Athlete Points 1. Deadlift Ladder 2. Yoke / Farmer Medley 3. Log, Axle Clean & Press - alt. reps for 1min 4. Husafell for max distance 5. Stone Over Bar for reps/1min
1 Brandon Ferraro 18.5 435+11 (5) 100+0:16.56 (5) 8 (5) 245 (2) 7 (1.5)
2 Arthur Hartmann 15.5 435+1 (1) 100+0:16.57 (4) 5 (1.5) 267 (5) 8 (4)
3 Ronan Cruz 15 435+10 (3.5) 100+0:17.68 (3) 5 (1.5) 250 (3) 8 (4)
4 Peter Cunneen 13.5 435+10 (3.5) 100+0:20.59 (1) 6 (3.5) 253 (4) 7 (1.5)
5 Sezgin Mafizer 12.5 435+8 (2) 100+0:18.31 (2) 6 (3.5) 155 (1) 8 (4)

Novice M LW (220-) 4 athletes

Place Athlete Points 1. Deadlift Ladder 2. Yoke / Farmer Medley 3. Log, Axle Clean & Press - alt. reps for 1min 4. Husafell for max distance 5. Stone Over Bar for reps/1min
1 Jimmy Pannullo 18 435+10 (4) 100+0:16.65 (3) 9 (4) 250 (3) 7 (4)
2 Cody Christensen 15.5 435+3 (1.5) 100+0:16.46 (4) 6 (3) 290 (4) 6 (3)
3 Jack Devaney 8.5 435+3 (1.5) 100+0:22.43 (2) 1 (1) 222 (2) 5 (2)
4 Rich Sabatella 8 435+5 (3) 100+0:27.61 (1) 3 (2) 110 (1) 4 (1)

Novice W HW (165+) 1 athlete

Place Athlete Points 1. Deadlift Ladder 2. Yoke / Farmer Medley 3. Log, Axle Clean & Press - alt. reps for 1min 4. Husafell for max distance 5. Stone Over Bar for reps/1min
1 Latanya Bryant 5 315+2 (1) 0:28.65 (1) 3 (1) 200 (1) 5 (1)

Novice W LW (165-) 5 athletes

Place Athlete Points 1. Deadlift Ladder 2. Yoke / Farmer Medley 3. Log, Axle Clean & Press - alt. reps for 1min 4. Husafell for max distance 5. Stone Over Bar for reps/1min
1 Laura Readler 22.5 275+4 (5) 100+0:19.12 (5) 7 (3) 273 (5) 10 (4.5)
2 Joanna Nipitella 19 255+1 (3) 100+0:22.0 (4) 10 (4.5) 228 (3) 10 (4.5)
3 Erin Regan 17.5 275+1 (4) 100+0:25.0 (3) 10 (4.5) 253 (4) 8 (2)
4 Jennifer Bernstein 11 225+1 (2) 92+0:60.0 (2) 5 (2) 220 (2) 9 (3)
5 Isadora Botwinick 1 0 (0) 0+0:60.0 (1) 0 (0) 0 (0) 0 (0)

Masters M HW (+) 2 athletes

Place Athlete Points 1. Deadlift Ladder 2. Yoke / Farmer Medley 3. Log, Axle Clean & Press - alt. reps for 1min 4. Husafell for max distance 5. Stone Over Bar for reps/1min
1 Michael Casper 10 525+6 (2) 100+0:29.38 (2) 2 (2) 200 (2) 5 (2)
2 Mike Beyers 5 455+1 (1) 100+0:51.44 (1) 1 (1) 100 (1) 3 (1)

Open M HW (275-) 2 athletes

Place Athlete Points 1. Deadlift Ladder 2. Yoke / Farmer Medley 3. Log, Axle Clean & Press - alt. reps for 1min 4. Husafell for max distance 5. Stone Over Bar for reps/1min
1 Andrew Gallo 9 545+1 (2) 100+0:26.34 (2) 3 (2) 200 (1) 3 (2)
2 Tom Flesher 6 525+1 (1) 100+0:57.54 (1) 1 (1) 241 (2) 1 (1)

Open M LW (181-) 5 athletes

Place Athlete Points 1. Deadlift Ladder 2. Yoke / Farmer Medley 3. Log, Axle Clean & Press - alt. reps for 1min 4. Husafell for max distance 5. Stone Over Bar for reps/1min
1 Greg Holmes 23 455+3 (4) 100+0:22.44 (5) 4 (5) 250 (4) 11 (5)
2 Reis Szigethy 20.5 455+8 (5) 100+0:36.92 (3) 1 (3.5) 320 (5) 10 (4)
3 Mark Sayer 16.5 405+2 (3) 100+0:23.36 (4) 1 (3.5) 240 (3) 2 (3)
4 Frank Sanders 1.5 0 (0) 0+0:60.0 (1.5) 0 (0) 0 (0) 0 (0)
4 Chris Goldsmith 1.5 0 (0) 0+0:60.0 (1.5) 0 (0) 0 (0) 0 (0)

Open M MW (220-) 3 athletes

Place Athlete Points 1. Deadlift Ladder 2. Yoke / Farmer Medley 3. Log, Axle Clean & Press - alt. reps for 1min 4. Husafell for max distance 5. Stone Over Bar for reps/1min
1 Anthony Otero 14 525+4 (2) 100+0:26.0 (3) 3 (3) 160 (3) 4 (3)
2 Dan Holly 10.5 525+10 (3) 100+0:37.17 (2) 1 (1.5) 150 (2) 2 (2)
3 Chuck Mikell 3.5 495+1 (1) 96+0:60.0 (1) 1 (1.5) 0 (0) 0 (0)

Open W MW (165-) 1 athlete

Place Athlete Points 1. Deadlift Ladder 2. Yoke / Farmer Medley 3. Log, Axle Clean & Press - alt. reps for 1min 4. Husafell for max distance 5. Stone Over Bar for reps/1min
1 Devin Gerow 1 0 (0) 0+0.60.0 (1) 0 (0) 0 (0) 0 (0)