Midwest Fitness Fest 2026 SC

2026-05-23 · West Fargo, ND · Meet director: Jason Ehlert · Results: Iron Podium

Events & scoring

#EventScored as
1 Max Log Max weight (lb)
2 Heavy Frame Carry Down and Back Fastest time
3 Max Ukranian Max weight (lb)
4 Super Yoke Fastest time
5 3-Bag Sandbag Over Bar Medley Weight — time breaks ties

Implement weights by division

Division 1. Max Log2. Heavy Frame Carry Down and Back3. Max Ukranian4. Super Yoke5. 3-Bag Sandbag Over Bar Medley
Open W 57 -340-380—
Open M 120kg -600-860—
Novice W 73kg -300-280—
Novice M 105kg -460-450—
Novice W HW -340-380—
Masters M HW -560-680—
Masters W HW -380-420—

Each event awards points by placing (the winner earns the most; ties split points). Overall place is decided by total points. Compound scores read as result + tiebreak — e.g. 30+0:08.0 is 30 ft with an 8.0 s time, 2+57.07 is 2 reps at 57.07 s.

Open W 57 1 athlete

Place Athlete Points 1. Max Log 2. Heavy Frame Carry Down and Back 3. Max Ukranian 4. Super Yoke 5. 3-Bag Sandbag Over Bar Medley
1 Jenna Coghlan 5 140 (1) 22.25 (1) 360 (1) 8.90 (1) 175+25.22 (1)

Open M 120kg 4 athletes

Place Athlete Points 1. Max Log 2. Heavy Frame Carry Down and Back 3. Max Ukranian 4. Super Yoke 5. 3-Bag Sandbag Over Bar Medley
1 Justin Zahner 20 305 (4) 18.69 (4) 700 (4) 8.66 (4) 335+28.78 (4)
2 Shawn LaQue 13.5 285 (2.5) 28.59 (3) 630 (3) 13.5 (2) 305+25.83 (3)
3 Dylan Surface 10.5 285 (2.5) 60 (2) 420 (1) 12.15 (3) 275+10.51 (2)
4 James Despiegelaere 4 205 (1) 0 (0) 440 (2) 60 (1) 0 (0)

Novice W 73kg 1 athlete

Place Athlete Points 1. Max Log 2. Heavy Frame Carry Down and Back 3. Max Ukranian 4. Super Yoke 5. 3-Bag Sandbag Over Bar Medley
1 Ronnie Brown 5 100 (1) 24.09 (1) 280 (1) 8.22 (1) 120+40.00 (1)

Novice M 105kg 1 athlete

Place Athlete Points 1. Max Log 2. Heavy Frame Carry Down and Back 3. Max Ukranian 4. Super Yoke 5. 3-Bag Sandbag Over Bar Medley
1 Joe Schultz 5 180 (1) 31.19 (1) 480 (1) 11.28 (1) 225+35.16 (1)

Novice W HW 2 athletes

Place Athlete Points 1. Max Log 2. Heavy Frame Carry Down and Back 3. Max Ukranian 4. Super Yoke 5. 3-Bag Sandbag Over Bar Medley
1 Kodi Yanez 8 140 (2) 26.22 (2) 300 (1) 9.03 (2) 150+16.36 (1)
2 Jewel Wadholm 7 120 (1) 35.81 (1) 360 (2) 13.97 (1) 175+35.28 (2)

Masters M HW 1 athlete

Place Athlete Points 1. Max Log 2. Heavy Frame Carry Down and Back 3. Max Ukranian 4. Super Yoke 5. 3-Bag Sandbag Over Bar Medley
1 Jason Stordahl 5 325 (1) 25.37 (1) 500 (1) 11.87 (1) 305+26.35 (1)

Masters W HW 1 athlete

Place Athlete Points 1. Max Log 2. Heavy Frame Carry Down and Back 3. Max Ukranian 4. Super Yoke 5. 3-Bag Sandbag Over Bar Medley
1 Cara Favorite 4 100 (1) 0 (0) 260 (1) 20.71 (1) 150+17.02 (1)