Pennsylvania’s Strongest Man/Woman USS

2023-09-09 · Parkesburg, PA · Meet director: Lauren McMillan, Rick McMillan, Gavin Samson · Results: Iron Podium

Events & scoring

#	Event	Scored as
1	Max 18” Deadlift (PA State Record)	Max weight (lb) — attempts break ties
2	Alternating Log/Axle Ladder	Most reps — time breaks ties
3	Yoke Walk into Zercher Carry	Distance (ft) — time breaks ties
4	Sandbag to Shoulder Medley	Most reps — time breaks ties
5	Keg Load to Sled Drag	Distance (ft) — time breaks ties

Implement weights by division

Division	1. Max 18” Deadlift (PA State Record)	2. Alternating Log/Axle Ladder	3. Yoke Walk into Zercher Carry	4. Sandbag to Shoulder Medley	5. Keg Load to Sled Drag
Teen W LW (165-)	MAX	—	250/200	50/75/100	80/100
Open M SHW (+)	MAX	—	675/575	275/300/325	250/275
Masters Men (Single Class)	MAX	—	550/450	200225/250	175/200
Masters Women (Single Class)	MAX	—	375/325	100/125/150	125/150
Novice M HW (220+)	MAX	—	525/425	200/225/250	175/200
Novice M LW (220-)	MAX	—	500/400	175/200/225	150/175
Novice W HW (165+)	MAX	—	375/325	100/125/150	125/150
Novice W LW (165-)	MAX	—	350/275	75/100/125	100/125
Open M HW (275-)	MAX	—	625/525	250/275/300	225/250
Open M LW (181-)	MAX	—	550/450	200/225/250	175/200
Open M MW (198-)	MAX	—	575/475	225/250/275	200/225
Open M MW (220-)	MAX	—	575/475	225/250/275	200/225
Open W LW (132-)	MAX	—	375/325	100/125/150	125/150
Open W MW (165-)	MAX	—	425/350	100/125/150	140/160

Each event awards points by placing (the winner earns the most; ties split points). Overall place is decided by total points. Compound scores read as result + tiebreak — e.g. 30+0:08.0 is 30 ft with an 8.0 s time, 2+57.07 is 2 reps at 57.07 s.

Teen W LW (165-) 1 athlete

Place	Athlete	Points	1. Max 18” Deadlift (PA State Record)	2. Alternating Log/Axle Ladder	3. Yoke Walk into Zercher Carry	4. Sandbag to Shoulder Medley	5. Keg Load to Sled Drag
1	Molly Gontis	5	345+1 (1)	3+0:26.9 (1)	100+0:18.81 (1)	3+0:21.77 (1)	18+0:60 (1)

Open M SHW (+) 4 athletes

Place	Athlete	Points	1. Max 18” Deadlift (PA State Record)	2. Alternating Log/Axle Ladder	3. Yoke Walk into Zercher Carry	4. Sandbag to Shoulder Medley	5. Keg Load to Sled Drag
1	Bryce Speert	19	905+3 (4)	3+0:36.34 (4)	100+0:20.81 (4)	1+0:7.02 (4)	26.3+0:60.0 (3)
2	Adam Grimes Ii	14.5	855+3 (2.5)	1+0:12.22 (2)	100+0:27.77 (3)	1+0:13.96 (3)	30+0.51.26 (4)
3	Dylan Shipps	10.5	855+3 (2.5)	1+0:11.22 (3)	35.5+0:60.0 (1)	1+0:15.16 (2)	22.6+0:60.0 (2)
4	Seth Miller	5	635+2 (1)	0 (0)	100+0:43.90 (2)	1+0:21.05 (1)	6.8+0:60.0 (1)

Masters Men (Single Class) 6 athletes

Place	Athlete	Points	1. Max 18” Deadlift (PA State Record)	2. Alternating Log/Axle Ladder	3. Yoke Walk into Zercher Carry	4. Sandbag to Shoulder Medley	5. Keg Load to Sled Drag
1	Ian McCrae	23	635+2 (4)	4+0:30.73 (6)	100+0:19.53 (6)	3+0:22.06 (6)	19.5+0:60.0 (1)
2	Nash Chartier	20	635+3 (3)	4+0:58.00 (4)	100+0:33.47 (5)	2+0:53.69 (2)	30+0:38.36 (6)
3	Alan Christ	19	765+3 (6)	3+0:38.80 (2)	100+0:39.01 (4)	3+0:33.41 (5)	28+0:60.0 (2)
4	Joseph Biggie	19	585+1 (2)	4+0:49.01 (5)	100+0:46.67 (3)	3+0:43.61 (4)	30+0:50.94 (5)
5	Warren Tassone	15	725+3 (5)	3+0:38.29 (3)	100+0:56.81 (2)	1+0:18.79 (1)	30+0:56.47 (4)
6	Steven Trimmell	8	455+2 (1)	0 (0)	74+0:60.0 (1)	2+0:49.01 (3)	30+0:58.90 (3)

Masters Women (Single Class) 1 athlete

Place	Athlete	Points	1. Max 18” Deadlift (PA State Record)	2. Alternating Log/Axle Ladder	3. Yoke Walk into Zercher Carry	4. Sandbag to Shoulder Medley	5. Keg Load to Sled Drag
1	Elizabeth Blanton	4	305+2 (1)	0 (0)	55+0:60.0 (1)	3+0:37.71 (1)	0:60 (1)

Novice M HW (220+) 7 athletes

Place	Athlete	Points	1. Max 18” Deadlift (PA State Record)	2. Alternating Log/Axle Ladder	3. Yoke Walk into Zercher Carry	4. Sandbag to Shoulder Medley	5. Keg Load to Sled Drag
1	Michael Pietrowski	30	675+3 (7)	4+0:28.35 (7)	100+0:25.73 (6)	2+0:17.52 (6)	30+0:38.28 (4)
2	Noah Webster	27	585+2 (6)	4+0:39.27 (6)	100+0:22.70 (7)	3+0:31.58 (7)	18.8+0:60.0 (1)
3	Jonathan Law	22	585+3 (5)	3+0:59.3 (3)	100+0:35.22 (4)	2+0:23.02 (3)	30+0:32.84 (7)
4	Connor Gilbertson	19	545+2 (3)	1+0:20.42 (2)	100+0:60.0 (3)	2+0:20.73 (5)	30+0:33.28 (6)
5	Anthony Andreadis	19	545+2 (3)	3+0:41.63 (4)	100+0:33.61 (5)	2+0:28.67 (2)	30+0:33.45 (5)
6	Curtis Nicolo	14	545+3 (1)	3+0:28.31 (5)	58.9+0:60.0 (2)	2+0:22.80 (4)	30+0:42.64 (2)
7	Kevin Rabatin	7	545+2 (3)	0 (0)	34+0:60.0 (1)	0 (0)	30+0:41.31 (3)

Novice M LW (220-) 6 athletes

Place	Athlete	Points	1. Max 18” Deadlift (PA State Record)	2. Alternating Log/Axle Ladder	3. Yoke Walk into Zercher Carry	4. Sandbag to Shoulder Medley	5. Keg Load to Sled Drag
1	Ryan Mock	26	635+3 (6)	3+0:27.42 (5)	100+0:22.05 (5)	3+0:22.76 (5)	30+0:35.85 (5)
2	Gage Shumbat	23	585+2 (5)	4+0:42.20 (6)	100+0:27.17 (4)	3+0:25.69 (4)	30+0:41.67 (4)
3	Jared Elamri	21	545+2 (3)	3+0:42.03 (3)	100+0:18.89 (6)	3+0:34.77 (3)	30+0:27.42 (6)
4	Rocky Rapposelli	13.5	545+3 (1.5)	3+0:32.20 (4)	100+0:44.50 (1)	3+0.21.78 (6)	2+0:25.20 (1)
5	Chris Veress	11.5	545+3 (1.5)	1+0:9.28 (2)	100+0:28.08 (3)	2+0:27.08 (2)	30+0:50.03 (3)
6	Kyle Wodynski	9	585+3 (4)	0 (0)	100+0:32.90 (2)	2+0:41.06 (1)	2+0:21.17 (2)

Novice W HW (165+) 3 athletes

Place	Athlete	Points	1. Max 18” Deadlift (PA State Record)	2. Alternating Log/Axle Ladder	3. Yoke Walk into Zercher Carry	4. Sandbag to Shoulder Medley	5. Keg Load to Sled Drag
1	Kat Timalonis	15	405+3 (3)	4+0:28.65 (3)	100+0:20.53 (3)	3+0:21.81 (3)	30+34.87 (3)
2	Rachal Taylor	8	305+2 (1)	4+0:42.71 (2)	60+0:60.0 (1)	2+0:15:46 (2)	4.8+0:60 (2)
3	Marissa Stauffer	7	345+2 (2)	2+0:16.73 (1)	100+0:40.31 (2)	2+0:28.92 (1)	4+0:60 (1)

Novice W LW (165-) 4 athletes

Place	Athlete	Points	1. Max 18” Deadlift (PA State Record)	2. Alternating Log/Axle Ladder	3. Yoke Walk into Zercher Carry	4. Sandbag to Shoulder Medley	5. Keg Load to Sled Drag
1	Mary Atchley	16	365+2 (3)	4+0:47.32 (4)	100+0:30.24 (3)	3+0:27.32 (3)	20+0:60 (3)
2	Michelle Pecht	14	345+3 (1)	3+0:26.9 (3)	100+0:24.75 (4)	3+0:28.12 (2)	28.3+0:60 (4)
3	Liliana Galloza	14	365+1 (4)	3+0:32.43 (2)	100+0:39.86 (2)	3+0:25.12 (4)	17.9+0:60 (2)
4	Nycole Lowe	6	365+3 (2)	2+0:29.22 (1)	93.55+0:60.0 (1)	3+0:41.70 (1)	5.11+0:60 (1)

Open M HW (275-) 2 athletes

Place	Athlete	Points	1. Max 18” Deadlift (PA State Record)	2. Alternating Log/Axle Ladder	3. Yoke Walk into Zercher Carry	4. Sandbag to Shoulder Medley	5. Keg Load to Sled Drag
1	Trevor Campbell	9	675+3 (2)	1+0:8.77 (2)	83+0:60.0 (2)	1+0:30.29 (2)	30+0:58.05 (1)
2	Casey Gray	6	585+2 (1)	1+0:12.92 (1)	69.75+0:60.0 (1)	1+0:41.94 (1)	30+0:42.2 (2)

Open M LW (181-) 5 athletes

Place	Athlete	Points	1. Max 18” Deadlift (PA State Record)	2. Alternating Log/Axle Ladder	3. Yoke Walk into Zercher Carry	4. Sandbag to Shoulder Medley	5. Keg Load to Sled Drag
1	James Delaney	20	585+2 (4)	4+0:42.77 (5)	100+0:21.81 (4)	3+0:22.7 (5)	4.3+0:60.0 (2)
2	Joe Lee	18	405+1 (1)	2+0:19.44 (4)	100+0:18.03 (5)	2+0:14.28 (4)	13.4+0:60.0 (4)
3	Hazem Elsalhy	13.5	635+2 (5)	0 (0)	100+0:28.03 (3)	2+0:15.88 (2.5)	10.8+0:60.0 (3)
4	Mike Snyder	11.5	545+2 (3)	0 (0)	100+0:34.59 (1)	2+0:15.88 (2.5)	17.6+0:60.0 (5)
5	Nathan Shen	9	545+3 (2)	2+0:26.73 (3)	100+0:31.19 (2)	1+0:8.92 (1)	0+0:60.0 (1)

Open M MW (198-) 4 athletes

Place	Athlete	Points	1. Max 18” Deadlift (PA State Record)	2. Alternating Log/Axle Ladder	3. Yoke Walk into Zercher Carry	4. Sandbag to Shoulder Medley	5. Keg Load to Sled Drag
1	Andrew Labbate	15	545+1 (1)	3+0:53.37 (4)	100+0:27.77 (4)	2+0:27.31 (2)	30+0:54.72 (4)
2	Mark Szot	15	675+3 (3)	2+0:32.28 (2)	100+0:28.02 (3)	3+0:32.87 (4)	27.8+0:60.0 (3)
3	Ben Kutz	14	815+2 (4)	3+0:59.90 (3)	100+0:38.45 (2)	3+0:56.48 (3)	4.4+0:60.0 (2)
4	Jason Cooley	4	635+2 (2)	0 (0)	100+0:44.63 (1)	0 (0)	1.7+0:60.0 (1)

Open M MW (220-) 5 athletes

Place	Athlete	Points	1. Max 18” Deadlift (PA State Record)	2. Alternating Log/Axle Ladder	3. Yoke Walk into Zercher Carry	4. Sandbag to Shoulder Medley	5. Keg Load to Sled Drag
1	Nicolas Antonio Estrada	22	675+2 (5)	3+0:43.69 (4)	100+0:36.91 (4)	2+0:24.66 (4)	30+0:36.19 (5)
2	Dominic DiSipio	17.5	635+2 (3.5)	3+0:32.28 (5)	79.75+0:60.0 (1)	3+0:34.11 (5)	7.9+0:60.0 (3)
3	Joshua Higginson	13	455+1 (1)	0 (0)	100+0:32.24 (5)	2+0:24.8 (3)	22.7+0:60.0 (4)
4	Brad Simons	11.5	635+2 (3.5)	2+0:30.52 (3)	100+0:57.21 (3)	1+0:13.58 (1)	1+0:60.0 (1)
5	Raymond Murphy	10	585+1 (2)	1+0:20.0 (2)	81+0:60.0 (2)	2+0:27:28 (2)	3.4+0:60.0 (2)

Open W LW (132-) 1 athlete

Place	Athlete	Points	1. Max 18” Deadlift (PA State Record)	2. Alternating Log/Axle Ladder	3. Yoke Walk into Zercher Carry	4. Sandbag to Shoulder Medley	5. Keg Load to Sled Drag
1	Samantha Shumbat	4	425+2 (1)	0 (0)	90+0:60.0 (1)	2+0:19:66 (1)	0+0:60 (1)

Open W MW (165-) 2 athletes

Place	Athlete	Points	1. Max 18” Deadlift (PA State Record)	2. Alternating Log/Axle Ladder	3. Yoke Walk into Zercher Carry	4. Sandbag to Shoulder Medley	5. Keg Load to Sled Drag
1	Maria Bright	7	345+2 (1)	0 (0)	100+0:38.91 (2)	3+0:30.03 (2)	2.2+0:60 (2)
2	Alyssa Mcconnell	5	385+2 (2)	0 (0)	100+0:55.69 (1)	2+0:17.42 (1)	0+0:60 (1)