Pennsylvania’s Strongest Man/Woman 2024 USS

2024-09-07 · Parkesburg, PA · Meet director: McMillan Training Systems and Gavin Samson · Results: Iron Podium

Events & scoring

#	Event	Scored as
1	Conan Carry	Longest distance (ft)
2	Viking Press	Most reps
3	Keg Over Bar	Max weight (lb) — attempts break ties
4	Duck Walk	Distance (ft) — time breaks ties
5	Lever Deadlift	Most reps — time breaks ties

Implement weights by division

Division	1. Conan Carry	2. Viking Press	3. Keg Over Bar	4. Duck Walk	5. Lever Deadlift
Open M SHW (+)	600	325	max	450/500	125
Masters Men (Single Class)	450	225	max	300/350	95
Masters Women (Single Class)	300	120	max	140/180	45
Novice M HW (220+)	450	225	max	300/350	90
Novice M LW (220-)	400	200	max	250/300	75
Novice W HW (165+)	300	120	max	140/180	45
Novice W LW (165-)	250	110	max	130/170	37.5
Open M HW (242-)	550	290	max	400/450	112.5
Open M HW (275-)	550	290	max	400/450	112.5
Open M LW (181-)	450	225	max	300/350	95
Open M MW (198-)	500	250	max	350/400	105
Open M MW (220-)	500	250	max	350/400	105
Open W HW (198-)	400	150	max	160/200	57.5
Open W MW (165-)	350	130	max	150/190	50
Open W SHW (242-)	450	170	max	170/210	62.5

Each event awards points by placing (the winner earns the most; ties split points). Overall place is decided by total points. Compound scores read as result + tiebreak — e.g. 30+0:08.0 is 30 ft with an 8.0 s time, 2+57.07 is 2 reps at 57.07 s.

Open M SHW (+) 6 athletes

Place	Athlete	Points	1. Conan Carry	2. Viking Press	3. Keg Over Bar	4. Duck Walk	5. Lever Deadlift
1	Christian Shaw	26.5	215 (6)	17 (4.5)	434+3 (6)	40+0:24.80 (5)	5+0:32.92 (5)
2	Adam Grimes Ii	18	188 (4)	16 (3)	390+2 (3)	40+0:32.88 (4)	4+0:14.10 (4)
3	Ryan Ziegler	16.5	147 (1)	11 (2)	415+2 (4.5)	40+0:24.10 (6)	4+0:15.84 (3)
3	Sutton Trout	16.5	181 (3)	26 (6)	415+2 (4.5)	39.5+0:60.0 (2)	4+0:18.46 (1)
5	Brandon Daub	15	161 (2)	17 (4.5)	390+3 (1.5)	30.10+0:60.0 (1)	5+0:30.92 (6)
6	Dylan Shipps	12.5	194 (5)	8 (1)	390+3 (1.5)	40+0:35.06 (3)	4+0:16.71 (2)

Masters Men (Single Class) 6 athletes

Place	Athlete	Points	1. Conan Carry	2. Viking Press	3. Keg Over Bar	4. Duck Walk	5. Lever Deadlift
1	Alan Christ	23.5	311 (5)	22 (5)	340+1 (4.5)	40+0:12.18 (3)	5+0:18.33 (6)
2	Nick Umble	22.5	241 (2)	24 (6)	340+1 (4.5)	40+0:11.78 (5)	5+0:20.12 (5)
3	Brian Reed	20	306 (4)	20 (4)	365+3 (6)	40+0:13.21 (2)	5+0:24.74 (4)
4	Jason Crane	18	337 (6)	18 (2)	340+2 (3)	40+0:11.81 (4)	5+0:25.19 (3)
5	Lawrence Sbei Iii	14	304 (3)	14 (1)	290+1 (2)	40+0.10.74 (6)	5+0:41.79 (2)
6	Jeffrey Kern	7	77 (1)	19 (3)	290+3 (1)	21.5+0:60.0 (1)	4+0:25.26 (1)

Masters Women (Single Class) 1 athlete

Place	Athlete	Points	1. Conan Carry	2. Viking Press	3. Keg Over Bar	4. Duck Walk	5. Lever Deadlift
1	Meredith Woodward	4	123 (1)	0 (0)	180+3 (1)	40+0:21.76 (1)	5+0:33.60 (1)

Novice M HW (220+) 10 athletes

Place	Athlete	Points	1. Conan Carry	2. Viking Press	3. Keg Over Bar	4. Duck Walk	5. Lever Deadlift
1	Daniel Protzman	43	361 (10)	34 (10)	365+3 (8)	40+0:16.29 (5)	5+0:17.67 (10)
2	Cody Wisniewski	40.5	360 (9)	26 (9)	340+2 (5.5)	40+0:14.10 (8)	5+0:20.72 (9)
3	Taehyun Lee	36.5	263 (8)	23 (7)	340+2 (5.5)	40+0:13.85 (10)	5+0:47.69 (6)
4	Jt Widerman	33	247 (7)	24 (8)	365+3 (8)	40+0:14.88 (7)	4+0:19.07 (3)
5	Jamie Olena	30	187 (3)	22 (6)	365+2 (10)	40+0:21.06 (3)	5+0:21.33 (8)
6	Jonathan Law	29	241 (6)	14 (4)	365+3 (8)	40+0:20.08 (4)	5+0:30.25 (7)
7	Sean Robertson	27	216 (5)	20 (5)	290+1 (4)	40+0:14.05 (9)	4+0:17.27 (4)
8	Jack Giampolo	21	211 (4)	12 (3)	290+2 (3)	40+0:15.78 (6)	4+0:15.92 (5)
9	Jason Heberling	10	158 (2)	8 (2)	265+3 (2)	40+0:36.17 (2)	4+0:20.10 (2)
10	Michael Stepanski	4	122 (1)	4 (1)	0 (0)	40+0:43.40 (1)	4+0:20.74 (1)

Novice M LW (220-) 7 athletes

Place	Athlete	Points	1. Conan Carry	2. Viking Press	3. Keg Over Bar	4. Duck Walk	5. Lever Deadlift
1	Kenneth Rader	35	332 (7)	19 (7)	315+1 (7)	40+0:10.26 (7)	5+0:18.88 (7)
2	Lucas Bubb	20.5	318 (6)	0 (0)	190+2 (4)	40+0:12.76 (5.5)	4+0:12.72 (5)
3	Travis Melochick	19	167 (2)	14 (6)	240+1 (6)	40+0:17.79 (3)	4+0:20.10 (2)
4	Craig Bowman	19	229 (4)	8 (5)	215+2 (5)	40+0:16.22 (4)	4+0:20.40 (1)
5	Thomas Gabriel	18.5	169 (3)	7 (4)	190+3 (3)	40+0:12.76 (5.5)	4+0:15.86 (3)
6	Landon Leaver	11	303 (5)	0 (0)	0 (0)	0 (0)	5+0:21.40 (6)
7	Samuel Santoianni	9	162 (1)	0 (0)	140+1 (2)	40+0:18.35 (2)	4+0:15.63 (4)

Novice W HW (165+) 3 athletes

Place	Athlete	Points	1. Conan Carry	2. Viking Press	3. Keg Over Bar	4. Duck Walk	5. Lever Deadlift
1	Courtney Culhane	13	257 (3)	13 (3)	200+3 (2)	40+0:13.96 (3)	5+0:28.87 (2)
2	Donna Hellmuth	11	3 (1)	6 (2)	220+3 (3)	40+0:14.57 (2)	5+0:25.07 (3)
3	Tina Crawford	5	140 (2)	0 (0)	160+3 (1)	40+0:28.98 (1)	4+0:22.19 (1)

Novice W LW (165-) 4 athletes

Place	Athlete	Points	1. Conan Carry	2. Viking Press	3. Keg Over Bar	4. Duck Walk	5. Lever Deadlift
1	Michelle Pecht	19	318 (3)	13 (4)	200+3 (4)	40+0:12.40 (4)	5+0:17.76 (4)
2	Amalia Armstrong	14	346 (4)	8 (3)	180+3 (3)	40+0:14.23 (3)	5+0:51.65 (1)
3	Nicole DiLullo	8.5	283 (2)	0 (0)	120+3 (1.5)	40+0:15.18 (2)	5+0:33.58 (3)
4	Paige Walker	7.5	220 (1)	5 (2)	120+3 (1.5)	40+0:21.24 (1)	5+0:41.89 (2)

Open M HW (242-) 3 athletes

Place	Athlete	Points	1. Conan Carry	2. Viking Press	3. Keg Over Bar	4. Duck Walk	5. Lever Deadlift
1	Tristan Hughes	14	320 (2)	17 (3)	365+3 (3)	40+0:18.12 (3)	5+0:21.25 (3)
2	Noah Webster	11	326 (3)	11 (2)	340+3 (2)	40+0:19.54 (2)	4+0:14.10 (2)
3	Aaron Ravitz	5	129 (1)	5 (1)	290+2 (1)	40+0:43.31 (1)	4+0:15.58 (1)

Open M HW (275-) 4 athletes

Place	Athlete	Points	1. Conan Carry	2. Viking Press	3. Keg Over Bar	4. Duck Walk	5. Lever Deadlift
1	Shane Dippery	18.5	241 (3)	14 (3.5)	415+3 (4)	40+0:15.02 (4)	5+0:26.30 (4)
2	Ryan Speight	16.5	263 (4)	14 (3.5)	365+2 (3)	40+0:17.07 (3)	5+0:35.88 (3)
3	Destyn Snyder	8.5	165 (2)	11 (2)	340+1 (1.5)	40+0:32.07 (1)	4+0:18.50 (2)
4	Michael Stumpf	6.5	164 (1)	1 (1)	340+1 (1.5)	40+0:29.7 (2)	4+0:26.62 (1)

Open M LW (181-) 6 athletes

Place	Athlete	Points	1. Conan Carry	2. Viking Press	3. Keg Over Bar	4. Duck Walk	5. Lever Deadlift
1	Paul Waldspurger	26	245 (4)	21 (6)	315+2 (6)	40+0:12.84 (5)	5+0:19.70 (5)
2	Hunter Schwartz	24	274 (6)	19 (5)	240+1 (3)	40+0:13.23 (4)	5+0:16.61 (6)
3	Chris Kemmerer	17	170 (1)	12 (3)	240+1 (3)	40+0:12.09 (6)	5+0:24.12 (4)
4	Alvin Korus	16	244 (3)	18 (4)	265+2 (5)	40+0:15.78 (1)	4+0:15.44 (3)
5	Jonathan Repasch	11	222 (2)	11 (2)	240+1 (3)	40+0:14.35 (2)	4+0:15.65 (2)
6	Bruce Weaver Jr	10	257 (5)	7 (1)	0 (0)	40+0:14.23 (3)	4+0:22.06 (1)

Open M MW (198-) 5 athletes

Place	Athlete	Points	1. Conan Carry	2. Viking Press	3. Keg Over Bar	4. Duck Walk	5. Lever Deadlift
1	Andrew Vandegrift	21	251 (4)	13 (3)	265+1 (5)	40+0:14.31 (5)	4+0:14.65 (4)
2	Mark Szot	16	255 (5)	10 (2)	0 (0)	40+0:19.0 (4)	4+0:13.14 (5)
3	Ben Kutz	12	167 (3)	22 (5)	0 (0)	40+0:29.10 (2)	4+0:19.57 (2)
4	Collin Breidenbach	11	12 (1)	19 (4)	0 (0)	40+0:28.92 (3)	4+0:16.71 (3)
5	James Kerwin	8	88 (2)	0 (0)	215+3 (4)	40+0:56.43 (1)	4+0:26.31 (1)

Open M MW (220-) 9 athletes

Place	Athlete	Points	1. Conan Carry	2. Viking Press	3. Keg Over Bar	4. Duck Walk	5. Lever Deadlift
1	Dominic DiSipio	45	374 (9)	19 (9)	390+3 (9)	40+0:13.67 (9)	5+0:17.64 (9)
2	John Miller	34	274 (6)	12 (8)	315+2 (7)	40+0:13.75 (8)	4+0:17.55 (5)
3	Nicholas Schaefer	32.5	272 (5)	10 (5.5)	315+2 (7)	40+0:16.67 (7)	5+0:20.28 (8)
4	Josh Lutter	28	235 (4)	11 (7)	315+2 (7)	40+0:18.99 (4)	4+0:15.85 (6)
5	Sabastian Dietrich	24	277 (7)	4 (1)	290+2 (4)	40+0:18.75 (5)	4+0:15.52 (7)
6	Jeremiah Hempel	18.5	330 (8)	8 (2.5)	0 (0)	40+0:16.88 (6)	4+0:23.93 (2)
7	Devan Yesavage	17	181 (2)	9 (4)	290+1 (5)	40+0:19.42 (3)	4+0:20.41 (3)
8	Sherman Holbrook	13.5	226 (3)	8 (2.5)	265+1 (3)	40+0:52.56 (1)	4+0:19.02 (4)
9	Zachary Einhorn	11.5	129 (1)	10 (5.5)	265+2 (2)	40+0:39.44 (2)	3+0:60 (1)

Open W HW (198-) 4 athletes

Place	Athlete	Points	1. Conan Carry	2. Viking Press	3. Keg Over Bar	4. Duck Walk	5. Lever Deadlift
1	Kat Timalonis	16	263.75 (4)	15 (4)	220+3 (2)	40+0:12.68 (4)	5+0:28.09 (2)
2	Gabriella Romano	14	227 (3)	1 (2)	240+2 (4)	40+0:15.30 (2)	5+0:25.12 (3)
3	Marissa Ziegler	11	226 (2)	0 (0)	220+3 (2)	40+0:14.70 (3)	5+0:18.77 (4)
4	Stephanie Vogelei	8	159 (1)	4 (3)	220+3 (2)	40+0:21.13 (1)	4+0:30.52 (1)

Open W MW (165-) 4 athletes

Place	Athlete	Points	1. Conan Carry	2. Viking Press	3. Keg Over Bar	4. Duck Walk	5. Lever Deadlift
1	Patsy Murphy	17.5	323.33 (3)	15 (3)	220+3 (3.5)	40+0:13.63 (4)	5+0:22.17 (4)
2	Amy Prough	11.5	225 (1)	18 (4)	220+3 (3.5)	40+0:18.47 (1)	5+0:26.69 (2)
3	Stephanie Scott	11	235 (2)	6 (1)	200+3 (2)	40+0:14.12 (3)	5+0:24.79 (3)
4	Mary Atchley	10	323.56 (4)	8 (2)	180+2 (1)	40+0:15.47 (2)	5+0:49.37 (1)

Open W SHW (242-) 1 athlete

Place	Athlete	Points	1. Conan Carry	2. Viking Press	3. Keg Over Bar	4. Duck Walk	5. Lever Deadlift
1	Allison Hubsher	5	77 (1)	10 (1)	240+2 (1)	40+0:20.39 (1)	1+0:60.00 (1)