Gainiac Nutrition & Optimize U Presents: Show-Me Your Kegs USS

2022-09-25 · Cape Girardeau, MO · Meet director: Chelsea Pullen · Results: Iron Podium

Events & scoring

#EventScored as
1 Keg OHP Medley Most reps — time breaks ties
2 Bag to Shoulder Most reps
3 Deadlift Medley Most reps
4 Keg and Sandbag Medley Fastest time

Implement weights by division

Division 1. Keg OHP Medley2. Bag to Shoulder3. Deadlift Medley4. Keg and Sandbag Medley
Open M SHW (+) 210/225/250250240/575/600225/220
Masters Men (Single Class) 140/175/180150200/315/400180/150
Masters Women (Single Class) 75/90/100100100/150/20090/100
Novice M HW (220+) 140/160/175175175/400/425175/150
Novice M LW (220-) 130/140/175150150/350/375140/125
Novice W HW (165+) 75/90/100125100/150/20090/100
Novice W LW (165-) 50/75/907575/100/12075/75
Open M HW (275-) 200/210/225225220/525/550210/200
Open M MW (220-) 180/200/210200200/500/525200/175
Open W HW (198-) 90/110/130150150/225/300110/140
Open W MW (165-) 90/100/110125140/200/300100/120

Each event awards points by placing (the winner earns the most; ties split points). Overall place is decided by total points. Compound scores read as result + tiebreak — e.g. 30+0:08.0 is 30 ft with an 8.0 s time, 2+57.07 is 2 reps at 57.07 s.

Open M SHW (+) 3 athletes

Place Athlete Points 1. Keg OHP Medley 2. Bag to Shoulder 3. Deadlift Medley 4. Keg and Sandbag Medley
1 Tyson Bahner 12 3+14.38 (3) 9 (3) 9 (3) :14.19 (3)
2 Bryce McMullen 6.5 3+:21.19 (1) 3 (2) 2 (1.5) :20.50 (2)
3 Zak Kirk 5.5 3+:21.10 (2) 2 (1) 2 (1.5) :22.53 (1)

Masters Men (Single Class) 4 athletes

Place Athlete Points 1. Keg OHP Medley 2. Bag to Shoulder 3. Deadlift Medley 4. Keg and Sandbag Medley
1 Mark Doerflein 16 3+:12.68 (4) 13 (4) 20 (4) :15.07 (4)
2 James Dalton Iii 11 3+:14.03 (3) 12 (3) 12 (2) :15.91 (3)
3 Joseph Davis 7.5 2+:60 (1) 11 (1.5) 18 (3) :16.01 (2)
4 Jason Acree 5.5 2+:34.72 (2) 11 (1.5) 2 (1) :16.06 (1)

Masters Women (Single Class) 4 athletes

Place Athlete Points 1. Keg OHP Medley 2. Bag to Shoulder 3. Deadlift Medley 4. Keg and Sandbag Medley
1 Molly McDaniel 15 3+:14.4 (4) 9 (4) 27 (4) :18.85 (3)
2 Ashli Eichenseer 12.5 3+:16.3 (3) 7 (2.5) 25 (3) :17.06 (4)
3 Amanda Peebles 8.5 3+:28.50 (2) 7 (2.5) 23 (2) :23.9 (2)
4 Maria Koehler 4 1+:06 (1) 2 (1) 19 (1) :25.8 (1)

Novice M HW (220+) 6 athletes

Place Athlete Points 1. Keg OHP Medley 2. Bag to Shoulder 3. Deadlift Medley 4. Keg and Sandbag Medley
1 Scottie Tilley 23.5 3+:13.28 (6) 10 (6) 14 (5.5) :13.72 (6)
2 Jake Keane 18 3+:13.60 (5) 9 (5) 11 (3) :15.19 (5)
3 Jaymes Dooley 14 3+:37.93 (2) 6 (3.5) 14 (5.5) :17.66 (3)
4 Blake Bullard 13 3+:24 (4) 6 (3.5) 10 (1.5) :17.04 (4)
5 Joshua Guerin 9 2+:50.20 (1) 5 (2) 13 (4) :19.94 (2)
6 Rian Miles 6.5 3+:26.01 (3) 3 (1) 10 (1.5) :20.25 (1)

Novice M LW (220-) 9 athletes

Place Athlete Points 1. Keg OHP Medley 2. Bag to Shoulder 3. Deadlift Medley 4. Keg and Sandbag Medley
1 Bill Doerflein 30 3+:21.35 (7) 10 (7) 21 (9) :13.57 (7)
2 Terry Boyd 28.5 3+:16.78 (9) 9 (5.5) 20 (8) :13.8 (6)
3 Dylan Martin 26.5 3+:26 (5) 11 (8.5) 14 (4) :12.6 (9)
4 Justin Barkley 26 3+:23.15 (6) 9 (5.5) 19 (6.5) :13.5 (8)
5 Michael Cooper 23 3+:28.13 (4) 11 (8.5) 19 (6.5) :17.41 (4)
6 Tucker Kyle 18 3+:17.06 (8) 7 (3) 18 (5) :19.8 (2)
7 Jon Walter 15 2+:18 (3) 8 (4) 12 (3) :16.32 (5)
8 Andrew Baker 9 2+:27 (2) 6 (2) 4 (2) :19.4 (3)
9 Kaine O’Brien 3 2+:28 (1) 4 (1) 3 (1) 0 (0)

Novice W HW (165+) 4 athletes

Place Athlete Points 1. Keg OHP Medley 2. Bag to Shoulder 3. Deadlift Medley 4. Keg and Sandbag Medley
1 Chelsie Joiner 13 3+:22.9 (4) 2 (3) 24 (4) :22.38 (2)
2 Jerrica Cecil 11 0 (0) 4 (4) 22 (3) :19.5 (4)
3 Kamey Chaligoj 10 1+:60 (3) 1 (2) 19 (2) :20 (3)
4 Sara Mcclain 1 0 (0) 0 (0) 11 (1) 0 (0)

Novice W LW (165-) 5 athletes

Place Athlete Points 1. Keg OHP Medley 2. Bag to Shoulder 3. Deadlift Medley 4. Keg and Sandbag Medley
1 Emily Kirn 16.5 3+:29.12 (5) 12 (5) 38 (3.5) :17.9 (3)
2 Anquinette Wessels 15 1+0:60 (1.5) 11 (3.5) 43 (5) :14.44 (5)
3 Mary Laxton 14.5 2+:60 (3.5) 11 (3.5) 38 (3.5) :15.4 (4)
4 Colleen Dalton 8.5 2+:60 (3.5) 9 (2) 37 (2) :23.1 (1)
5 Malenda Brotherton 5.5 1+:60 (1.5) 6 (1) 36 (1) :21.81 (2)

Open M HW (275-) 5 athletes

Place Athlete Points 1. Keg OHP Medley 2. Bag to Shoulder 3. Deadlift Medley 4. Keg and Sandbag Medley
1 Benjamin Motl 19 3+:22.63 (5) 8 (5) 15 (5) :16.40 (4)
2 Nickolas Laxton 12 2+:53.47 (1) 7 (4) 12 (4) :16.53 (3)
3 Jacob Curry 11 3+:30 (4) 6 (3) 3 (2) :17.72 (2)
4 Dustin Atteberry 9.5 2+:45 (2) 5 (1.5) 2 (1) :13.11 (5)
5 Jacob Pullen 8.5 3+:31.19 (3) 5 (1.5) 4 (3) :20.59 (1)

Open M MW (220-) 2 athletes

Place Athlete Points 1. Keg OHP Medley 2. Bag to Shoulder 3. Deadlift Medley 4. Keg and Sandbag Medley
1 James Sanders 8 3+:18.72 (2) 12 (2) 25 (2) :14.06 (2)
2 Josh Sumner 4 3+:43.97 (1) 7 (1) 13 (1) :17.22 (1)

Open W HW (198-) 2 athletes

Place Athlete Points 1. Keg OHP Medley 2. Bag to Shoulder 3. Deadlift Medley 4. Keg and Sandbag Medley
1 Brittany McBride 6.5 2+:45 (1) 2 (1.5) 8 (2) :27.62 (2)
2 Erin Holle 4.5 3+:27.6 (2) 2 (1.5) 3 (1) 0 (0)

Open W MW (165-) 2 athletes

Place Athlete Points 1. Keg OHP Medley 2. Bag to Shoulder 3. Deadlift Medley 4. Keg and Sandbag Medley
1 Paige Pratt 8 3+:25.3 (2) 6 (2) 5 (2) :19.44 (2)
2 Lindsey Thompson 4 1+:27 (1) 4 (1) 4 (1) :27.38 (1)