Strongest on the Prairie V SC

2026-09-26 · West Fargo, ND · Meet director: Jason Ehlert · Results: Iron Podium

Events & scoring

#EventScored as
1 Alternating Circus Dumbbell for Reps Most reps
2 Duck Walk Down and Back Fastest time
3 18" Viking Shield Axle Bar Deadlift for Reps Most reps
4 Zercher Yoke Down and Back Distance (ft) — time breaks ties
5 Last Man Standing Stone Over Bar Max weight (lb)

Implement weights by division

Division 1. Alternating Circus Dumbbell for Reps2. Duck Walk Down and Back3. 18" Viking Shield Axle Bar Deadlift for Reps4. Zercher Yoke Down and Back5. Last Man Standing Stone Over Bar
Open M 90kg 135280515520-
Open W 73 75180315300-
Open M 120kg 155320605600-
Open M 105kg 145300545560-
Open M HW 165330655660-
Novice M 105kg 105200315440-
Novice W HW 75180315300-
Masters M HW 145250515560-
Masters W HW 75180315300-

Each event awards points by placing (the winner earns the most; ties split points). Overall place is decided by total points. Compound scores read as result + tiebreak — e.g. 30+0:08.0 is 30 ft with an 8.0 s time, 2+57.07 is 2 reps at 57.07 s.

Open M 90kg 2 athletes

Place Athlete Points 1. Alternating Circus Dumbbell for Reps 2. Duck Walk Down and Back 3. 18" Viking Shield Axle Bar Deadlift for Reps 4. Zercher Yoke Down and Back 5. Last Man Standing Stone Over Bar
1 Alex Knight 8 1 (1) 0:11.37 (2) 5 (1) 60+0:19.13 (2) 280 (2)
2 Adam Derschan 7 3 (2) 0:14.50 (1) 11 (2) 54+1:00.00 (1) 245 (1)

Open W 73 1 athlete

Place Athlete Points 1. Alternating Circus Dumbbell for Reps 2. Duck Walk Down and Back 3. 18" Viking Shield Axle Bar Deadlift for Reps 4. Zercher Yoke Down and Back 5. Last Man Standing Stone Over Bar
1 Michelle Romans 4 0 (0) 0:22.37 (1) 18 (1) 54+1:00.00 (1) 135 (1)

Open M 120kg 3 athletes

Place Athlete Points 1. Alternating Circus Dumbbell for Reps 2. Duck Walk Down and Back 3. 18" Viking Shield Axle Bar Deadlift for Reps 4. Zercher Yoke Down and Back 5. Last Man Standing Stone Over Bar
1 Shawn LaQue 14 2 (3) 0:13.88 (2) 12 (3) 60+0:34.11 (3) 350 (3)
2 Cyril Weidenborner 5 0 (0) 0:30.84 (1) 0 (0) 3.5+1:00.00 (2) 245 (2)
3 Zack Davis 3 0 (0) 0:13.78 (3) 0 (0) 0 (0) 0 (0)

Open M 105kg 2 athletes

Place Athlete Points 1. Alternating Circus Dumbbell for Reps 2. Duck Walk Down and Back 3. 18" Viking Shield Axle Bar Deadlift for Reps 4. Zercher Yoke Down and Back 5. Last Man Standing Stone Over Bar
1 Rody Feiler 6.5 0 (0) 0:13.62 (2) 6 (1) 60+0:18.94 (2) 350 (1.5)
2 Phillip Lien 5.5 0 (0) 0:17.88 (1) 12 (2) 60+0:23.82 (1) 350 (1.5)

Open M HW 1 athlete

Place Athlete Points 1. Alternating Circus Dumbbell for Reps 2. Duck Walk Down and Back 3. 18" Viking Shield Axle Bar Deadlift for Reps 4. Zercher Yoke Down and Back 5. Last Man Standing Stone Over Bar
1 Jack Rose 5 3 (1) 0:13.00 (1) 3 (1) 60+0:19.84 (1) 470 (1)

Novice M 105kg 2 athletes

Place Athlete Points 1. Alternating Circus Dumbbell for Reps 2. Duck Walk Down and Back 3. 18" Viking Shield Axle Bar Deadlift for Reps 4. Zercher Yoke Down and Back 5. Last Man Standing Stone Over Bar
1 Jonathon Seefried 7 1 (2) 0:15.40 (1) 23 (1) 60+0:23.19 (2) 245 (1)
2 Connor Friedl 7 0 (0) 0:11.25 (2) 24 (2) 60+0:27.46 (1) 280 (2)

Novice W HW 2 athletes

Place Athlete Points 1. Alternating Circus Dumbbell for Reps 2. Duck Walk Down and Back 3. 18" Viking Shield Axle Bar Deadlift for Reps 4. Zercher Yoke Down and Back 5. Last Man Standing Stone Over Bar
1 Nancy Ellering 8.5 4 (2) 0:15.94 (2) 20 (1.5) 60+0:16.81 (2) 210 (1)
2 Maddie Peterson 5.5 0 (0) 0:16.43 (1) 20 (1.5) 60+0:17.22 (1) 245 (2)

Masters M HW 1 athlete

Place Athlete Points 1. Alternating Circus Dumbbell for Reps 2. Duck Walk Down and Back 3. 18" Viking Shield Axle Bar Deadlift for Reps 4. Zercher Yoke Down and Back 5. Last Man Standing Stone Over Bar
1 Gabriel Gartner 5 1 (1) 0:11.35 (1) 18 (1) 60+0:22.15 (1) 350 (1)

Masters W HW 1 athlete

Place Athlete Points 1. Alternating Circus Dumbbell for Reps 2. Duck Walk Down and Back 3. 18" Viking Shield Axle Bar Deadlift for Reps 4. Zercher Yoke Down and Back 5. Last Man Standing Stone Over Bar
1 Heidi Folden-Willard 5 1 (1) 0:16.53 (1) 2 (1) 60+0:25.81 (1) 175 (1)