Strongtober USS

2026-10-10 · Severna Park, MD · Meet director: Mindy Yates · Results: Iron Podium

Events & scoring

#EventScored as
1 Stein Hold Fastest time
2 Sandbag over double bar run Most reps — time breaks ties
3 Keg power stair Most reps
4 Frame Deadlift Max weight (lb) — attempts break ties
5 Circus Dunbbell Most reps

Implement weights by division

Division 1. Stein Hold2. Sandbag over double bar run3. Keg power stair4. Frame Deadlift5. Circus Dunbbell
Novice Men (Single Class) —150/175/200200——
Novice Women (Single Class) —50/75/100100——
Open W SHW (+) —125/150/175225——
Masters Men (Single Class) —175/200/225225——
Masters Women (Single Class) —75/100/125150——
Open M HW (275-) —225/250/275270——
Open M LW (181-) —175/200/225225——
Open M MW (220-) —200/225/250245——
Open W HW (198-) —125/150/175225——
Open W MW (165-) —100/125/150200——

Each event awards points by placing (the winner earns the most; ties split points). Overall place is decided by total points. Compound scores read as result + tiebreak — e.g. 30+0:08.0 is 30 ft with an 8.0 s time, 2+57.07 is 2 reps at 57.07 s.

Novice Men (Single Class) 5 athletes

Place Athlete Points 1. Stein Hold 2. Sandbag over double bar run 3. Keg power stair 4. Frame Deadlift 5. Circus Dunbbell
1 Mark Marotta 23.5 :27 (4) 3+:56 (5) 14 (4.5) 600+3 (5) 7 (5)
2 Dustin Pfieffer 18.5 :15 (2.5) 3+1:11 (4) 14 (4.5) 580+3 (4) 2 (3.5)
3 Jake Sigafoos 14 :28 (5) 0 (0) 12 (2.5) 560+3 (3) 2 (3.5)
4 Jim Wedeking 7.5 :09 (1) 2+1:05 (2) 12 (2.5) 480+3 (2) 0 (0)
5 Michael Symons 6.5 :15 (2.5) 2+:56 (3) 9 (1) 0 (0) 0 (0)

Novice Women (Single Class) 12 athletes

Place Athlete Points 1. Stein Hold 2. Sandbag over double bar run 3. Keg power stair 4. Frame Deadlift 5. Circus Dunbbell
1 Kira Zuber 52.5 :48 (10) 3+0:48 (11) 24 (11.5) 380+3 (10.5) 6 (9.5)
2 Jo Pattawi 47.5 :56 (12) 2+0:53 (3) 19 (10) 380+3 (10.5) 8 (12)
3 Indigo Lambert 41.5 :28 (1.5) 3+0:37 (12) 24 (11.5) 410+3 (12) 1 (4.5)
4 Molly McClanahan 38 :49 (11) 3+1:06 (8) 18 (7.5) 320+3 (7) 1 (4.5)
5 Robyn Jones 36 :43 (6) 3+0:49 (10) 18 (7.5) 300+3 (3) 6 (9.5)
6 Tennelia Thompson 35.5 :29 (3.5) 3+1:11 (6.5) 18 (7.5) 340+3 (8.5) 6 (9.5)
7 Katherine Fenstermacher 32.5 :46 (8) 3+1:11 (6.5) 18 (7.5) 300+2 (4) 3 (6.5)
8 Roxanne Richardson 28 :44 (7) 3+0:53 (9) 17 (4.5) 270+2 (1) 3 (6.5)
9 Erin Tanner 24.5 :47 (9) 3+1:16 (5) 13 (2) 340+3 (8.5) 0 (0)
10 Melissa Sloboda 24 :37 (5) 0 (0) 17 (4.5) 310+3 (5) 6 (9.5)
11 Briana Ciccarino 14.5 :29 (3.5) 3+1:20 (4) 11 (1) 310+2 (6) 0 (0)
12 Regina Sigafoos 6.5 :28 (1.5) 0 (0) 15 (3) 290+3 (2) 0 (0)

Open W SHW (+) 1 athlete

Place Athlete Points 1. Stein Hold 2. Sandbag over double bar run 3. Keg power stair 4. Frame Deadlift 5. Circus Dunbbell
1 Talia Makowsky 4 1:03 (1) 2+0:44 (1) 3 (1) 440+3 (1) 0 (0)

Masters Men (Single Class) 2 athletes

Place Athlete Points 1. Stein Hold 2. Sandbag over double bar run 3. Keg power stair 4. Frame Deadlift 5. Circus Dunbbell
1 Anthony Kraemer 7 :25 (2) 2+1:20 (1) 12 (2) 700+3 (2) 0 (0)
2 Erich Lingenfelder 7 :17 (1) 2+:58 (2) 10 (1) 600+2 (1) 4 (2)

Masters Women (Single Class) 5 athletes

Place Athlete Points 1. Stein Hold 2. Sandbag over double bar run 3. Keg power stair 4. Frame Deadlift 5. Circus Dunbbell
1 Alexis Fabbri 19 :53 (5) 3+1:08 (5) 9 (2) 280+2 (2) 9 (5)
2 Katie Shanks 18.5 :52 (4) 2+0:44 (2) 13 (4.5) 410+3 (5) 1 (3)
3 Roddy Jean-Marie 18.5 :38 (2) 3+1:13 (4) 13 (4.5) 380+2 (4) 2 (4)
4 Michele Griffith 12 :48 (3) 2+0:43 (3) 10 (3) 310+2 (3) 0 (0)
5 Carol Ambrozewicz 4 :36 (1) 1+0:25 (1) 3 (1) 260+2 (1) 0 (0)

Open M HW (275-) 2 athletes

Place Athlete Points 1. Stein Hold 2. Sandbag over double bar run 3. Keg power stair 4. Frame Deadlift 5. Circus Dunbbell
1 Tom Busch 10 :33 (2) 3+1:17 (2) 13 (2) 720+3 (2) 1 (2)
2 Nicholas Bowen 4 :13 (1) 1+1:12 (1) 7 (1) 600+1 (1) 0 (0)

Open M LW (181-) 1 athlete

Place Athlete Points 1. Stein Hold 2. Sandbag over double bar run 3. Keg power stair 4. Frame Deadlift 5. Circus Dunbbell
1 Rick Ryan 5 :22 (1) 3+1:29 (1) 8 (1) 600+3 (1) 2 (1)

Open M MW (220-) 2 athletes

Place Athlete Points 1. Stein Hold 2. Sandbag over double bar run 3. Keg power stair 4. Frame Deadlift 5. Circus Dunbbell
1 Joseph Kovacevich 6 :41 (2) 2+1:25 (2) 15 (2) 0 (0) 0 (0)
2 Joel Thayakaran 5 :10 (1) 2+1:30 (1) 9 (1) 550+1 (2) 0 (0)

Open W HW (198-) 1 athlete

Place Athlete Points 1. Stein Hold 2. Sandbag over double bar run 3. Keg power stair 4. Frame Deadlift 5. Circus Dunbbell
1 Angela Wilson 4 :45 (1) 2+0:44 (1) 3 (1) 410+3 (1) 0 (0)

Open W MW (165-) 2 athletes

Place Athlete Points 1. Stein Hold 2. Sandbag over double bar run 3. Keg power stair 4. Frame Deadlift 5. Circus Dunbbell
1 Stephanie Wardrope 8 :38 (2) 3+1:03 (2) 5 (2) 500+3 (2) 0 (0)
2 Joy Holland 4 :35 (1) 2+0:54 (1) 3 (1) 370+1 (1) 0 (0)